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Macaroni or pasta salad, made with Italian dressing
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 133 kcal —
- Protein 3,7 g 7%
- Kulhydrat 19 g 7%
- Fedt 3,7 g 5%
- Mættet fedt 0,6 g 3%
- Kostfibre 1,6 g 6%
- Sukkerarter 2,4 g —
- Natrium 226 mg 10%
- Kolesterol 0 mg 0%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 62 µg 7%
- C-vitamin 5,9 mg 7%
- D-vitamin 0 µg 0%
- E-vitamin 0,52 mg 3%
- K-vitamin 12,5 µg 10%
- Thiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,2 mg 7%
- B6-vitamin 0,07 mg 4%
- Folat (B9) 49 µg 12%
- B12-vitamin 0 µg 0%
- Kolin 6,8 mg 1%
Mineraler
- Calcium 16 mg 1%
- Jern 1,2 mg 7%
- Magnesium 14 mg 3%
- Fosfor 44 mg 4%
- Kalium 101 mg 2%
- Zink 0,37 mg 3%
- Kobber 0,09 mg 10%
- Selen 15,4 µg 28%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 3,7 g | 19 g | 3,7 g |
| 1 portion | 204 g | 271 | 7,5 g | 39 g | 7,6 g |
| 2 portioner | 408 g | 543 | 15 g | 79 g | 15 g |
| ½ portion | 102 g | 136 | 3,8 g | 20 g | 3,8 g |
| 3 portioner | 612 g | 814 | 23 g | 118 g | 23 g |
| 4 portioner | 816 g | 1085 | 30 g | 158 g | 30 g |
| 50 g | 50 g | 67 | 1,9 g | 9,7 g | 1,9 g |
| 150 g | 150 g | 200 | 5,6 g | 29 g | 5,6 g |
| 200 g | 200 g | 266 | 7,4 g | 39 g | 7,4 g |
| 250 g | 250 g | 333 | 9,3 g | 48 g | 9,3 g |
Lignende madvarer
- Macaroni or pasta salad made with light italian dressing116 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Pasta salad with French dressing126 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Chicken or turkey salad made with italian dressing146 kcal / 100 g
- Tuna salad made with italian dressing106 kcal / 100 g
Spørgsmål om Macaroni or pasta salad, made with Italian dressing
Hvor mange kalorier er der i 100 g Macaroni or pasta salad, made with Italian dressing?
100 g Macaroni or pasta salad, made with Italian dressing indeholder 133 kcal, 3,7 g protein, 19 g kulhydrat og 3,7 g fedt.
Hvor mange kalorier er der i 1 portion (204 g) Macaroni or pasta salad, made with Italian dressing?
1 portion (204 g) Macaroni or pasta salad, made with Italian dressing indeholder 271 kcal, 7,5 g protein, 39 g kulhydrat og 7,6 g fedt.
Hvor mange kalorier er der i 2 portioner (408 g) Macaroni or pasta salad, made with Italian dressing?
2 portioner (408 g) Macaroni or pasta salad, made with Italian dressing indeholder 543 kcal, 15 g protein, 79 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i ½ portion (102 g) Macaroni or pasta salad, made with Italian dressing?
½ portion (102 g) Macaroni or pasta salad, made with Italian dressing indeholder 136 kcal, 3,8 g protein, 20 g kulhydrat og 3,8 g fedt.
Hvor mange kalorier er der i 3 portioner (612 g) Macaroni or pasta salad, made with Italian dressing?
3 portioner (612 g) Macaroni or pasta salad, made with Italian dressing indeholder 814 kcal, 23 g protein, 118 g kulhydrat og 23 g fedt.
Hvor mange kalorier er der i 4 portioner (816 g) Macaroni or pasta salad, made with Italian dressing?
4 portioner (816 g) Macaroni or pasta salad, made with Italian dressing indeholder 1085 kcal, 30 g protein, 158 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i 50 g Macaroni or pasta salad, made with Italian dressing?
50 g Macaroni or pasta salad, made with Italian dressing indeholder 67 kcal, 1,9 g protein, 9,7 g kulhydrat og 1,9 g fedt.
Hvor mange kalorier er der i 150 g Macaroni or pasta salad, made with Italian dressing?
150 g Macaroni or pasta salad, made with Italian dressing indeholder 200 kcal, 5,6 g protein, 29 g kulhydrat og 5,6 g fedt.
Kilde: FNDDS (USDA) 58148114 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
