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Leafy vegetables (average excluding salads), steamed (without addition of salt)
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 23 kcal —
- Protein 1,4 g 3%
- Kulhydrat 2,7 g 1%
- Fedt 0,3 g 0%
- Mættet fedt 0,1 g 1%
- Kostfibre 2,1 g 8%
- Sukkerarter 2,4 g —
- Natrium 10 mg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 1,4 g | 2,7 g | 0,3 g |
| 50 g | 50 g | 12 | 0,7 g | 1,4 g | 0,2 g |
| 150 g | 150 g | 35 | 2,1 g | 4,1 g | 0,5 g |
| 200 g | 200 g | 46 | 2,8 g | 5,4 g | 0,6 g |
| 250 g | 250 g | 58 | 3,5 g | 6,8 g | 0,8 g |
Lignende madvarer
Spørgsmål om Leafy vegetables (average excluding salads), steamed (without addition of salt)
Hvor mange kalorier er der i 100 g Leafy vegetables (average excluding salads), steamed (without addition of salt)?
100 g Leafy vegetables (average excluding salads), steamed (without addition of salt) indeholder 23 kcal, 1,4 g protein, 2,7 g kulhydrat og 0,3 g fedt.
Hvor mange kalorier er der i 50 g Leafy vegetables (average excluding salads), steamed (without addition of salt)?
50 g Leafy vegetables (average excluding salads), steamed (without addition of salt) indeholder 12 kcal, 0,7 g protein, 1,4 g kulhydrat og 0,2 g fedt.
Hvor mange kalorier er der i 150 g Leafy vegetables (average excluding salads), steamed (without addition of salt)?
150 g Leafy vegetables (average excluding salads), steamed (without addition of salt) indeholder 35 kcal, 2,1 g protein, 4,1 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 200 g Leafy vegetables (average excluding salads), steamed (without addition of salt)?
200 g Leafy vegetables (average excluding salads), steamed (without addition of salt) indeholder 46 kcal, 2,8 g protein, 5,4 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 250 g Leafy vegetables (average excluding salads), steamed (without addition of salt)?
250 g Leafy vegetables (average excluding salads), steamed (without addition of salt) indeholder 58 kcal, 3,5 g protein, 6,8 g kulhydrat og 0,8 g fedt.
Kilde: Swiss FSVO 1165 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
