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Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 22 kcal —
- Protein 1,3 g 3%
- Kulhydrat 2,6 g 1%
- Fedt 0,3 g 0%
- Mættet fedt 0,1 g 1%
- Kostfibre 2,1 g 8%
- Sukkerarter 2,3 g —
- Natrium 9,2 mg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 22 | 1,3 g | 2,6 g | 0,3 g |
| 50 g | 50 g | 11 | 0,7 g | 1,3 g | 0,2 g |
| 150 g | 150 g | 33 | 2 g | 3,9 g | 0,5 g |
| 200 g | 200 g | 44 | 2,6 g | 5,2 g | 0,6 g |
| 250 g | 250 g | 55 | 3,3 g | 6,5 g | 0,8 g |
Lignende madvarer
Spørgsmål om Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Hvor mange kalorier er der i 100 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)?
100 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) indeholder 22 kcal, 1,3 g protein, 2,6 g kulhydrat og 0,3 g fedt.
Hvor mange kalorier er der i 50 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)?
50 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) indeholder 11 kcal, 0,7 g protein, 1,3 g kulhydrat og 0,2 g fedt.
Hvor mange kalorier er der i 150 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)?
150 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) indeholder 33 kcal, 2 g protein, 3,9 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 200 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)?
200 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) indeholder 44 kcal, 2,6 g protein, 5,2 g kulhydrat og 0,6 g fedt.
Hvor mange kalorier er der i 250 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)?
250 g Leafy vegetables (average excluding salads), boiled (without addition of salt and fat) indeholder 55 kcal, 3,3 g protein, 6,5 g kulhydrat og 0,8 g fedt.
Kilde: Swiss FSVO 1164 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
