Næringsindhold

Pr. 100 g% RI
  • Kalorier 125 kcal —
  • Protein 6,5 g 13%
  • Kulhydrat 12 g 4%
  • Fedt 5 g 6%
  • Mættet fedt 1 g 5%
  • Kostfibre 1,5 g 5%
  • Sukkerarter 1,6 g —
  • Natrium 314 mg 14%
  • Kolesterol 24 mg 8%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 88 µg 10%
  • C-vitamin 5,7 mg 6%
  • D-vitamin 0,1 µg 1%
  • E-vitamin 1,2 mg 8%
  • K-vitamin 12,5 µg 10%
  • Thiamin (B1) 0,28 mg 23%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 2 mg 13%
  • B6-vitamin 0,14 mg 8%
  • Folat (B9) 46 µg 12%
  • B12-vitamin 0,14 µg 6%
  • Kolin 29,4 mg 5%

Mineraler

  • Calcium 18 mg 1%
  • Jern 1,2 mg 6%
  • Magnesium 19 mg 5%
  • Fosfor 81 mg 6%
  • Kalium 182 mg 4%
  • Zink 0,74 mg 7%
  • Kobber 0,09 mg 10%
  • Selen 15,6 µg 28%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1256,5 g12 g5 g
1 portion249 g31116 g31 g13 g
2 portioner498 g62332 g61 g25 g
½ portion124,5 g1568,1 g15 g6,2 g
3 portioner747 g93448 g92 g38 g
4 portioner996 g124565 g122 g50 g
50 g50 g633,2 g6,1 g2,5 g
150 g150 g1889,7 g18 g7,5 g
200 g200 g25013 g25 g10 g
250 g250 g31316 g31 g13 g

Spørgsmål om Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Hvor mange kalorier er der i 100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

100 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 125 kcal, 6,5 g protein, 12 g kulhydrat og 5 g fedt.

Hvor mange kalorier er der i 1 portion (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

1 portion (249 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 311 kcal, 16 g protein, 31 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 2 portioner (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

2 portioner (498 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 623 kcal, 32 g protein, 61 g kulhydrat og 25 g fedt.

Hvor mange kalorier er der i ½ portion (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

½ portion (124,5 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 156 kcal, 8,1 g protein, 15 g kulhydrat og 6,2 g fedt.

Hvor mange kalorier er der i 3 portioner (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

3 portioner (747 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 934 kcal, 48 g protein, 92 g kulhydrat og 38 g fedt.

Hvor mange kalorier er der i 4 portioner (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

4 portioner (996 g) Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 1245 kcal, 65 g protein, 122 g kulhydrat og 50 g fedt.

Hvor mange kalorier er der i 50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

50 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 63 kcal, 3,2 g protein, 6,1 g kulhydrat og 2,5 g fedt.

Hvor mange kalorier er der i 150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

150 g Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce indeholder 188 kcal, 9,7 g protein, 18 g kulhydrat og 7,5 g fedt.

Kilde: FNDDS (USDA) 27320070 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet