Få styr på, hvad der er på din tallerken
Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 135 kcal —
- Protein 20 g 40%
- Kulhydrat 0,6 g 0%
- Fedt 5,7 g 7%
- Kostfibre 0,1 g 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0,6 g | 5,7 g |
| 50 g | 50 g | 68 | 10 g | 0,3 g | 2,9 g |
| 150 g | 150 g | 203 | 30 g | 0,9 g | 8,6 g |
| 200 g | 200 g | 270 | 40 g | 1,2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1,5 g | 14 g |
Lignende madvarer
- Freshwater filet brazil134 kcal / 100 g
- Saltwater fillet/steak drained without oil brazil115 kcal / 100 g
- Filet af ferskvandsfisktilberedt, uden olie, uden salt, Brasilien130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Fiskefilet eller -bøfferskvand/saltvand, tilberedt, uden olie, uden salt122 kcal / 100 g
- Ferskvandsfiskfilet, stuvet med løg, tomat og peberfrugt, med olie, uden salt148 kcal / 100 g
Spørgsmål om Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Hvor mange kalorier er der i 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil indeholder 135 kcal, 20 g protein, 0,6 g kulhydrat og 5,7 g fedt.
Hvor mange kalorier er der i 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil indeholder 68 kcal, 10 g protein, 0,3 g kulhydrat og 2,9 g fedt.
Hvor mange kalorier er der i 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil indeholder 203 kcal, 30 g protein, 0,9 g kulhydrat og 8,6 g fedt.
Hvor mange kalorier er der i 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil indeholder 270 kcal, 40 g protein, 1,2 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil indeholder 338 kcal, 51 g protein, 1,5 g kulhydrat og 14 g fedt.
Kilde: tbca BRC0110E · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
