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Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 133 kcal —
- Protein 7,6 g 15%
- Kulhydrat 12 g 4%
- Fedt 5,9 g 8%
- Mættet fedt 2,5 g 13%
- Kostfibre 1,3 g 5%
- Sukkerarter 0,9 g —
- Natrium 337 mg 15%
- Kolesterol 26 mg 9%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 26 µg 3%
- C-vitamin 4,2 mg 5%
- D-vitamin 0,3 µg 2%
- E-vitamin 0,27 mg 2%
- K-vitamin 5,6 µg 5%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 1,8 mg 11%
- B6-vitamin 0,18 mg 11%
- Folat (B9) 13 µg 3%
- B12-vitamin 0,14 µg 6%
- Kolin 19,6 mg 4%
Mineraler
- Calcium 94 mg 7%
- Jern 0,44 mg 2%
- Magnesium 22 mg 5%
- Fosfor 122 mg 10%
- Kalium 260 mg 6%
- Zink 0,76 mg 7%
- Kobber 0,1 mg 11%
- Selen 5,3 µg 10%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 7,6 g | 12 g | 5,9 g |
| 1 portion | 252 g | 335 | 19 g | 29 g | 15 g |
| 2 portioner | 504 g | 670 | 38 g | 58 g | 30 g |
| ½ portion | 126 g | 168 | 9,5 g | 15 g | 7,5 g |
| 3 portioner | 756 g | 1005 | 57 g | 87 g | 45 g |
| 4 portioner | 1008 g | 1341 | 76 g | 117 g | 60 g |
| 50 g | 50 g | 67 | 3,8 g | 5,8 g | 3 g |
| 150 g | 150 g | 200 | 11 g | 17 g | 8,9 g |
| 200 g | 200 g | 266 | 15 g | 23 g | 12 g |
| 250 g | 250 g | 333 | 19 g | 29 g | 15 g |
Lignende madvarer
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Spørgsmål om Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Hvor mange kalorier er der i 100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
100 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 133 kcal, 7,6 g protein, 12 g kulhydrat og 5,9 g fedt.
Hvor mange kalorier er der i 1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
1 portion (252 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 335 kcal, 19 g protein, 29 g kulhydrat og 15 g fedt.
Hvor mange kalorier er der i 2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
2 portioner (504 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 670 kcal, 38 g protein, 58 g kulhydrat og 30 g fedt.
Hvor mange kalorier er der i ½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
½ portion (126 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 168 kcal, 9,5 g protein, 15 g kulhydrat og 7,5 g fedt.
Hvor mange kalorier er der i 3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
3 portioner (756 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 1005 kcal, 57 g protein, 87 g kulhydrat og 45 g fedt.
Hvor mange kalorier er der i 4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
4 portioner (1008 g) Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 1341 kcal, 76 g protein, 117 g kulhydrat og 60 g fedt.
Hvor mange kalorier er der i 50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
50 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 67 kcal, 3,8 g protein, 5,8 g kulhydrat og 3 g fedt.
Hvor mange kalorier er der i 150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce?
150 g Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce indeholder 200 kcal, 11 g protein, 17 g kulhydrat og 8,9 g fedt.
Kilde: FNDDS (USDA) 27341050 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
