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Chicken and vegetables au gratin with rice, diet frozen entree
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 120 kcal —
- Protein 11 g 21%
- Kulhydrat 6,4 g 2%
- Fedt 5,4 g 7%
- Mættet fedt 2,8 g 14%
- Kostfibre 0,8 g 3%
- Sukkerarter 0,9 g —
- Natrium 499 mg 22%
- Kolesterol 35 mg 12%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 90 µg 10%
- C-vitamin 6,9 mg 8%
- D-vitamin 0 µg 0%
- E-vitamin 0,52 mg 3%
- K-vitamin 82,5 µg 69%
- Thiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 3 mg 19%
- B6-vitamin 0,15 mg 9%
- Folat (B9) 31 µg 8%
- B12-vitamin 0,21 µg 9%
- Kolin 26,4 mg 5%
Mineraler
- Calcium 95 mg 7%
- Jern 0,57 mg 3%
- Magnesium 29 mg 7%
- Fosfor 136 mg 11%
- Kalium 213 mg 5%
- Zink 0,77 mg 7%
- Kobber 0,06 mg 7%
- Selen 10,6 µg 19%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 11 g | 6,4 g | 5,4 g |
| 1 portion | 258 g | 310 | 28 g | 17 g | 14 g |
| 2 portioner | 516 g | 619 | 55 g | 33 g | 28 g |
| ½ portion | 129 g | 155 | 14 g | 8,3 g | 7 g |
| 3 portioner | 774 g | 929 | 83 g | 50 g | 42 g |
| 4 portioner | 1032 g | 1238 | 110 g | 67 g | 56 g |
| 50 g | 50 g | 60 | 5,3 g | 3,2 g | 2,7 g |
| 150 g | 150 g | 180 | 16 g | 9,7 g | 8,1 g |
| 200 g | 200 g | 240 | 21 g | 13 g | 11 g |
| 250 g | 250 g | 300 | 27 g | 16 g | 14 g |
Lignende madvarer
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
Spørgsmål om Chicken and vegetables au gratin with rice, diet frozen entree
Hvor mange kalorier er der i 100 g Chicken and vegetables au gratin with rice, diet frozen entree?
100 g Chicken and vegetables au gratin with rice, diet frozen entree indeholder 120 kcal, 11 g protein, 6,4 g kulhydrat og 5,4 g fedt.
Hvor mange kalorier er der i 1 portion (258 g) Chicken and vegetables au gratin with rice, diet frozen entree?
1 portion (258 g) Chicken and vegetables au gratin with rice, diet frozen entree indeholder 310 kcal, 28 g protein, 17 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 2 portioner (516 g) Chicken and vegetables au gratin with rice, diet frozen entree?
2 portioner (516 g) Chicken and vegetables au gratin with rice, diet frozen entree indeholder 619 kcal, 55 g protein, 33 g kulhydrat og 28 g fedt.
Hvor mange kalorier er der i ½ portion (129 g) Chicken and vegetables au gratin with rice, diet frozen entree?
½ portion (129 g) Chicken and vegetables au gratin with rice, diet frozen entree indeholder 155 kcal, 14 g protein, 8,3 g kulhydrat og 7 g fedt.
Hvor mange kalorier er der i 3 portioner (774 g) Chicken and vegetables au gratin with rice, diet frozen entree?
3 portioner (774 g) Chicken and vegetables au gratin with rice, diet frozen entree indeholder 929 kcal, 83 g protein, 50 g kulhydrat og 42 g fedt.
Hvor mange kalorier er der i 4 portioner (1032 g) Chicken and vegetables au gratin with rice, diet frozen entree?
4 portioner (1032 g) Chicken and vegetables au gratin with rice, diet frozen entree indeholder 1238 kcal, 110 g protein, 67 g kulhydrat og 56 g fedt.
Hvor mange kalorier er der i 50 g Chicken and vegetables au gratin with rice, diet frozen entree?
50 g Chicken and vegetables au gratin with rice, diet frozen entree indeholder 60 kcal, 5,3 g protein, 3,2 g kulhydrat og 2,7 g fedt.
Hvor mange kalorier er der i 150 g Chicken and vegetables au gratin with rice, diet frozen entree?
150 g Chicken and vegetables au gratin with rice, diet frozen entree indeholder 180 kcal, 16 g protein, 9,7 g kulhydrat og 8,1 g fedt.
Kilde: FNDDS (USDA) 28141650 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
