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Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 208 kcal —
- Protein 32 g 64%
- Kulhydrat 0 g 0%
- Fedt 8,9 g 11%
- Kostfibre 0 g 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 32 g | 0 g | 8,9 g |
| 50 g | 50 g | 104 | 16 g | 0 g | 4,5 g |
| 150 g | 150 g | 312 | 48 g | 0 g | 13 g |
| 200 g | 200 g | 416 | 64 g | 0 g | 18 g |
| 250 g | 250 g | 520 | 80 g | 0 g | 22 g |
Lignende madvarer
- Beef flat round without fat without oil207 kcal / 100 g
- Beef flat round without fat with soy oil238 kcal / 100 g
- Beef boiling meat lean186 kcal / 100 g
- Beef boiling meat with fat276 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Okseinderlårtilberedt, uden olie, med salt212 kcal / 100 g
- Meet beef chuck without fat with tomato sauce159 kcal / 100 g
- Tørret afsaltet oksekødkogt uden olie270 kcal / 100 g
- Tørret saltet oksekødkogt uden olie302 kcal / 100 g
- Oksekød fra bagpartenuden fedt, kogt, uden olie, uden salt201 kcal / 100 g
Spørgsmål om Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted
Hvor mange kalorier er der i 100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
100 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted indeholder 208 kcal, 32 g protein, 0 g kulhydrat og 8,9 g fedt.
Hvor mange kalorier er der i 50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
50 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted indeholder 104 kcal, 16 g protein, 0 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
150 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted indeholder 312 kcal, 48 g protein, 0 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
200 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted indeholder 416 kcal, 64 g protein, 0 g kulhydrat og 18 g fedt.
Hvor mange kalorier er der i 250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted?
250 g Meat, beef, flat, round (upper), without fat, cooked, without oil, unsalted indeholder 520 kcal, 80 g protein, 0 g kulhydrat og 22 g fedt.
Kilde: tbca BRC0033F · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
