Dishes / Tamal
Tamal
A dish made of masa (corn dough) filled with meats and vegetables, wrapped in banana leaves and steamed.

Nutrition
Tamal has no single agency row. Across 14 recipes Calori has worked out, a serving lands between 156 and 990 kcal. That is a range, not one number.
Recipes for Tamal
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
🍽️
3 h
Tamales
🍽️
2 h
Tamales messicani
🍽️
2 h
Tamal verde
Tamales verdes de pollo
1 h
Jalisco-Style Chicken Tamales
2 h 15 min
Pork Tamales
1 min
Tamales canarios
2 h 45 min
Chicken Tamales
1 h 50 min
Tamales Coloraditos
1 h 5 min
Tamales de cazón
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30 min
Masa de tamales con harina de maíz nixtamalizada
🍽️
1 h 10 min
Tamales de amarillito
2 h 40 min
Tamales Oaxaqueños (Oaxacan-Style Tamales)
1 h 45 min
Tamales Oaxaqueños (Oaxacan tamales)
1 h 40 min
Tamales de Ceniza
5 h
Beef Tamales
1 h 45 min
Tamales Verdes
Mexican Cheese and Chile Tamales
Tamales Mexicanos de Chile y Queso
1 h 25 min
Black Bean Tamales with Pibil Pork
1 min
Tamales de requesón con rajas
1 h 50 min
Tamales de Manzana y Canela
1 h 45 min
Ground Beef Tamales
2 h 10 min
Tamales Verdes de Pollo Sin Manteca
3 h 10 min
Vegetarian Tamales with Green Chile and Cheese
2 h
Easy Tamales Recipe
2 h
Sweet Pumpkin Tamales
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2 h 20 min
Tamales de rajas poblanas
1 h 45 min
Tamales de Rajas con Queso
2 h 30 min
Tamales de elote dulces (uchepos)


