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Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 22 kcal —
- Protéines 1.3 g 3%
- Glucides 2.6 g 1%
- Lipides 0.3 g 0%
- Acides gras saturés 0.1 g 1%
- Fibres 2.1 g 8%
- Sucres 2.3 g —
- Sodium 9.2 mg 0%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 22 | 1.3 g | 2.6 g | 0.3 g |
| 50 g | 50 g | 11 | 0.7 g | 1.3 g | 0.2 g |
| 150 g | 150 g | 33 | 2 g | 3.9 g | 0.5 g |
| 200 g | 200 g | 44 | 2.6 g | 5.2 g | 0.6 g |
| 250 g | 250 g | 55 | 3.3 g | 6.5 g | 0.8 g |
Questions sur : Leafy vegetables (average excluding salads), boiled (without addition of salt and fat)
Combien de calories dans 100 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) ?
100 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) : 22 kcal, 1.3 g de protéines, 2.6 g de glucides et 0.3 g de lipides.
Combien de calories dans 50 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) ?
50 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) : 11 kcal, 0.7 g de protéines, 1.3 g de glucides et 0.2 g de lipides.
Combien de calories dans 150 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) ?
150 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) : 33 kcal, 2 g de protéines, 3.9 g de glucides et 0.5 g de lipides.
Combien de calories dans 200 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) ?
200 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) : 44 kcal, 2.6 g de protéines, 5.2 g de glucides et 0.6 g de lipides.
Combien de calories dans 250 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) ?
250 g de leafy vegetables (average excluding salads), boiled (without addition of salt and fat) : 55 kcal, 3.3 g de protéines, 6.5 g de glucides et 0.8 g de lipides.
Source : Swiss FSVO 1164 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues