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Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 181 kcal —
- Protéines 9,6 g 19%
- Glucides 5,8 g 2%
- Lipides 13 g 17%
- Acides gras saturés 4,2 g 21%
- Fibres 0,5 g 2%
- Sucres 2,5 g —
- Sodium 482 mg 21%
- Cholestérol 77 mg 26%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 109 µg 12%
- Vitamine C 2 mg 2%
- Vitamine D 0,7 µg 3%
- Vitamine E 1 mg 7%
- Vitamine K 7,9 µg 7%
- Thiamine (B1) 0,08 mg 7%
- Riboflavine (B2) 0,17 mg 13%
- Niacine (B3) 2,5 mg 16%
- Vitamine B6 0,1 mg 6%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,24 µg 10%
- Choline 47,9 mg 9%
Minéraux
- Calcium 60 mg 5%
- Fer 0,7 mg 4%
- Magnésium 14 mg 3%
- Phosphore 132 mg 11%
- Potassium 172 mg 4%
- Zinc 0,79 mg 7%
- Cuivre 0,07 mg 8%
- Sélénium 10,9 µg 20%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 181 | 9,6 g | 5,8 g | 13 g |
| 1 portion | 241 g | 436 | 23 g | 14 g | 32 g |
| 2 portions | 482 g | 872 | 46 g | 28 g | 64 g |
| ½ portion | 120,5 g | 218 | 12 g | 7 g | 16 g |
| 3 portions | 723 g | 1309 | 69 g | 42 g | 96 g |
| 4 portions | 964 g | 1745 | 92 g | 56 g | 129 g |
| 50 g | 50 g | 91 | 4,8 g | 2,9 g | 6,7 g |
| 150 g | 150 g | 272 | 14 g | 8,7 g | 20 g |
| 200 g | 200 g | 362 | 19 g | 12 g | 27 g |
| 250 g | 250 g | 453 | 24 g | 15 g | 33 g |
Aliments similaires
- Chicken or turkey a la king with vegetables including carrots broccoli and/or dark-green leafy; no potatoes cream white or soup-based sauce187 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
Questions sur : Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce
Combien de calories dans 100 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
100 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 181 kcal, 9,6 g de protéines, 5,8 g de glucides et 13 g de lipides.
Combien de calories dans 1 portion (241 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
1 portion (241 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 436 kcal, 23 g de protéines, 14 g de glucides et 32 g de lipides.
Combien de calories dans 2 portions (482 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
2 portions (482 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 872 kcal, 46 g de protéines, 28 g de glucides et 64 g de lipides.
Combien de calories dans ½ portion (120,5 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
½ portion (120,5 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 218 kcal, 12 g de protéines, 7 g de glucides et 16 g de lipides.
Combien de calories dans 3 portions (723 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
3 portions (723 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 1309 kcal, 69 g de protéines, 42 g de glucides et 96 g de lipides.
Combien de calories dans 4 portions (964 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
4 portions (964 g) de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 1745 kcal, 92 g de protéines, 56 g de glucides et 129 g de lipides.
Combien de calories dans 50 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
50 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 91 kcal, 4,8 g de protéines, 2,9 g de glucides et 6,7 g de lipides.
Combien de calories dans 150 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce ?
150 g de chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, white, or soup-based sauce : 272 kcal, 14 g de protéines, 8,7 g de glucides et 20 g de lipides.
Source : FNDDS (USDA) 27443120 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues
