Știi ce ai în farfurie
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 147 kcal —
- Proteine 10 g 20%
- Glucide 2,3 g 1%
- Grăsimi 11 g 14%
- Fibre 0,6 g 2%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
Alimente similare
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion unsalted148 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omletă cu legume și brânzăcu ulei de măsline, cu sare144 kcal / 100 g
- Omlet cu ou și mozzarellacu sare215 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
- Omletă cu ou și parmezancu sare261 kcal / 100 g
Întrebări despre Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Câte calorii are 100 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt are 147 kcal, 10 g proteine, 2,3 g glucide și 11 g grăsimi.
Câte calorii are 50 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt are 74 kcal, 5,1 g proteine, 1,2 g glucide și 5,4 g grăsimi.
Câte calorii are 150 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt are 221 kcal, 15 g proteine, 3,5 g glucide și 16 g grăsimi.
Câte calorii are 200 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt are 294 kcal, 20 g proteine, 4,7 g glucide și 21 g grăsimi.
Câte calorii are 250 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g de Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt are 368 kcal, 25 g proteine, 5,9 g glucide și 27 g grăsimi.
Sursa: tbca BRC0058J · per 100 g · glucidele conform etichetei UE, fără fibre
