Știi ce ai în farfurie
Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 149 kcal —
- Proteine 5,9 g 12%
- Glucide 27 g 10%
- Grăsimi 0,9 g 1%
- Grăsimi saturate 0,2 g 1%
- Fibre 3,8 g 14%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,9 g | 27 g | 0,9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0,5 g |
| 150 g | 150 g | 224 | 8,9 g | 41 g | 1,4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1,8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2,3 g |
Alimente similare
- Couscous158 kcal / 100 g
- Grâu dur prefiert integralfiert, fără sare adăugată153 kcal / 100 g
- Quinoa117 kcal / 100 g
- Lentil111 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Split lentil131 kcal / 100 g
- Bulgur94 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Soft wheat327 kcal / 100 g
Întrebări despre Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Câte calorii are 100 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
100 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) are 149 kcal, 5,9 g proteine, 27 g glucide și 0,9 g grăsimi.
Câte calorii are 50 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
50 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) are 75 kcal, 3 g proteine, 14 g glucide și 0,5 g grăsimi.
Câte calorii are 150 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
150 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) are 224 kcal, 8,9 g proteine, 41 g glucide și 1,4 g grăsimi.
Câte calorii are 200 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
200 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) are 298 kcal, 12 g proteine, 55 g glucide și 1,8 g grăsimi.
Câte calorii are 250 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
250 g de Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) are 373 kcal, 15 g proteine, 69 g glucide și 2,3 g grăsimi.
Sursa: Swiss FSVO 14192 · per 100 g · glucidele conform etichetei UE, fără fibre