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Dressing with chicken or turkey and vegetables
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 217 kcal —
- Eiwit 8,2 g 16%
- Koolhydraten 20 g 7%
- Vet 11 g 14%
- Verzadigd vet 2,5 g 13%
- Vezels 1,4 g 5%
- Suikers 2,7 g —
- Natrium 509 mg 22%
- Cholesterol 72 mg 24%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 345 µg 38%
- Vitamine C 2,9 mg 3%
- Vitamine D 0,4 µg 2%
- Vitamine E 1 mg 7%
- Vitamine K 18 µg 15%
- Thiamine (B1) 0,19 mg 16%
- Riboflavine (B2) 0,26 mg 20%
- Niacine (B3) 2,8 mg 17%
- Vitamine B6 0,12 mg 7%
- Folaat (B9) 74 µg 19%
- Vitamine B12 1,4 µg 59%
- Choline 38,9 mg 7%
Mineralen
- Calcium 100 mg 8%
- IJzer 2,6 mg 14%
- Magnesium 17 mg 4%
- Fosfor 96 mg 8%
- Kalium 128 mg 3%
- Zink 1,1 mg 10%
- Koper 0,11 mg 12%
- Seleen 18,5 µg 34%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 8,2 g | 20 g | 11 g |
| 1 portie | 161 g | 349 | 13 g | 32 g | 18 g |
| 2 porties | 322 g | 699 | 26 g | 63 g | 36 g |
| ½ portie | 80,5 g | 175 | 6,6 g | 16 g | 9 g |
| 3 porties | 483 g | 1048 | 40 g | 95 g | 54 g |
| 4 porties | 644 g | 1397 | 53 g | 126 g | 72 g |
| 50 g | 50 g | 109 | 4,1 g | 9,8 g | 5,6 g |
| 150 g | 150 g | 326 | 12 g | 29 g | 17 g |
| 200 g | 200 g | 434 | 16 g | 39 g | 22 g |
| 250 g | 250 g | 543 | 21 g | 49 g | 28 g |
Vergelijkbare voedingsmiddelen
- Cornmeal dressing with chicken or turkey and vegetables237 kcal / 100 g
- Dressing with meat and vegetables243 kcal / 100 g
- Dressing with oysters189 kcal / 100 g
- Bread stuffing made with egg192 kcal / 100 g
- Turnover or hot pocket chicken215 kcal / 100 g
- Empanada chicken with vegetables283 kcal / 100 g
- Pastry meat / poultry-filled341 kcal / 100 g
- Bread stuffing177 kcal / 100 g
- Chicken or turkey dumplings and vegetables including carrots broccoli and/or dark green leafy; gravy127 kcal / 100 g
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
Vragen over Dressing with chicken or turkey and vegetables
Hoeveel calorieën zitten er in 100 g Dressing with chicken or turkey and vegetables?
100 g Dressing with chicken or turkey and vegetables bevat 217 kcal, met 8,2 g eiwit, 20 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 1 portie (161 g) Dressing with chicken or turkey and vegetables?
1 portie (161 g) Dressing with chicken or turkey and vegetables bevat 349 kcal, met 13 g eiwit, 32 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 2 porties (322 g) Dressing with chicken or turkey and vegetables?
2 porties (322 g) Dressing with chicken or turkey and vegetables bevat 699 kcal, met 26 g eiwit, 63 g koolhydraten en 36 g vet.
Hoeveel calorieën zitten er in ½ portie (80,5 g) Dressing with chicken or turkey and vegetables?
½ portie (80,5 g) Dressing with chicken or turkey and vegetables bevat 175 kcal, met 6,6 g eiwit, 16 g koolhydraten en 9 g vet.
Hoeveel calorieën zitten er in 3 porties (483 g) Dressing with chicken or turkey and vegetables?
3 porties (483 g) Dressing with chicken or turkey and vegetables bevat 1048 kcal, met 40 g eiwit, 95 g koolhydraten en 54 g vet.
Hoeveel calorieën zitten er in 4 porties (644 g) Dressing with chicken or turkey and vegetables?
4 porties (644 g) Dressing with chicken or turkey and vegetables bevat 1397 kcal, met 53 g eiwit, 126 g koolhydraten en 72 g vet.
Hoeveel calorieën zitten er in 50 g Dressing with chicken or turkey and vegetables?
50 g Dressing with chicken or turkey and vegetables bevat 109 kcal, met 4,1 g eiwit, 9,8 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 150 g Dressing with chicken or turkey and vegetables?
150 g Dressing with chicken or turkey and vegetables bevat 326 kcal, met 12 g eiwit, 29 g koolhydraten en 17 g vet.
Bron: FNDDS (USDA) 58128220 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
