了解你餐盘中的食物
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 148 kcal —
- 蛋白质 10 g 20%
- 碳水化合物 2.4 g 1%
- 脂肪 11 g 14%
- 膳食纤维 0.6 g 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 10 g | 2.4 g | 11 g |
| 50 g | 50 g | 74 | 5.1 g | 1.2 g | 5.4 g |
| 150 g | 150 g | 222 | 15 g | 3.5 g | 16 g |
| 200 g | 200 g | 296 | 20 g | 4.7 g | 21 g |
| 250 g | 250 g | 370 | 25 g | 5.9 g | 27 g |
相似食物
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion unsalted147 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
- Egg chicken scrambled with parsley without oil146 kcal / 100 g
关于Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted的问题
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每100 g含多少热量？
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每100 g含148 kcal，其中蛋白质10 g、碳水化合物2.4 g、脂肪11 g。
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每50 g含多少热量？
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每50 g含74 kcal，其中蛋白质5.1 g、碳水化合物1.2 g、脂肪5.4 g。
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每150 g含多少热量？
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每150 g含222 kcal，其中蛋白质15 g、碳水化合物3.5 g、脂肪16 g。
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每200 g含多少热量？
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每200 g含296 kcal，其中蛋白质20 g、碳水化合物4.7 g、脂肪21 g。
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每250 g含多少热量？
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, unsalted每250 g含370 kcal，其中蛋白质25 g、碳水化合物5.9 g、脂肪27 g。
来源：tbca BRC0059J · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
