了解你餐盘中的食物
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 102 kcal —
- 蛋白质 5.9 g 12%
- 碳水化合物 14 g 5%
- 脂肪 1.6 g 2%
- 饱和脂肪 0.6 g 3%
- 膳食纤维 1.7 g 6%
- 糖 4.4 g —
- 钠 175 mg 8%
- 胆固醇 4.7 mg 2%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 38 µg 4%
- 维生素C 1.1 mg 1%
- 维生素D 0.01 µg 0%
- 维生素E 0.16 mg 1%
- 维生素K 1.3 µg 1%
- 硫胺素（维生素B1） 0.09 mg 7%
- 核黄素（维生素B2） 0.14 mg 10%
- 烟酸（维生素B3） 0.6 mg 4%
- 维生素B6 0.08 mg 5%
- 叶酸（维生素B9） 9.7 µg 2%
- 维生素B12 0.22 µg 9%
- 胆碱 5.4 mg 1%
矿物质
- 钙 77.5 mg 6%
- 铁 0.93 mg 5%
- 镁 25.3 mg 6%
- 磷 96 mg 8%
- 钾 229 mg 5%
- 锌 0.47 mg 4%
- 铜 0.12 mg 13%
- 锰 0.26 mg 12%
- 硒 9.6 µg 18%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 5.9 g | 14 g | 1.6 g |
| 50 g | 50 g | 51 | 2.9 g | 7.2 g | 0.8 g |
| 150 g | 150 g | 153 | 8.8 g | 22 g | 2.4 g |
| 200 g | 200 g | 204 | 12 g | 29 g | 3.1 g |
| 250 g | 250 g | 255 | 15 g | 36 g | 3.9 g |
相似食物
关于Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated的问题
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每100 g含多少热量？
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每100 g含102 kcal，其中蛋白质5.9 g、碳水化合物14 g、脂肪1.6 g。
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每50 g含多少热量？
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每50 g含51 kcal，其中蛋白质2.9 g、碳水化合物7.2 g、脂肪0.8 g。
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每150 g含多少热量？
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每150 g含153 kcal，其中蛋白质8.8 g、碳水化合物22 g、脂肪2.4 g。
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每200 g含多少热量？
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每200 g含204 kcal，其中蛋白质12 g、碳水化合物29 g、脂肪3.1 g。
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每250 g含多少热量？
Frozen entree, pasta, canneloni with cheese and spinach filling, tomato-based sauce, reduced fat, heated每250 g含255 kcal，其中蛋白质15 g、碳水化合物36 g、脂肪3.9 g。
来源：Canadian Nutrient File 7938 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
