了解你餐盘中的食物
Blackcurrant juice, unsweetened, undiluted, home-made
热量和营养成分
35
千卡kcal 每 100 g
蛋白质0.7 g
碳水4.6 g
脂肪0.5 g
营养成分
每 100 g% 每日摄入量- 热量 35 kcal —
- 蛋白质 0.7 g 1%
- 碳水化合物 4.6 g 2%
- 脂肪 0.5 g 1%
- 饱和脂肪 0 g 0%
- 膳食纤维 2.3 g 8%
- 糖 4.1 g —
- 钠 1.5 mg 0%
- 胆固醇 0 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 3.9 µg 0%
- 维生素C 60.8 mg 68%
- 维生素D 0 µg 0%
- 维生素E 1.1 mg 7%
- 维生素K 14.3 µg 12%
- 硫胺素(维生素B1) 0.02 mg 2%
- 核黄素(维生素B2) 0.01 mg 1%
- 烟酸(维生素B3) 0.14 mg 1%
- 维生素B6 0.04 mg 2%
- 叶酸(维生素B9) 6.7 µg 2%
- 维生素B12 0 µg 0%
矿物质
- 钙 35.7 mg 3%
- 铁 0.57 mg 3%
- 镁 11.4 mg 3%
- 磷 27.5 mg 2%
- 钾 162 mg 3%
- 锌 0.15 mg 1%
- 铜 0.04 mg 5%
- 锰 0.15 mg 6%
- 硒 0.07 µg 0%
- 碘 0.47 µg 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 0.7 g | 4.6 g | 0.5 g |
| 50 g | 50 g | 18 | 0.3 g | 2.3 g | 0.3 g |
| 150 g | 150 g | 53 | 1 g | 6.9 g | 0.8 g |
| 200 g | 200 g | 70 | 1.3 g | 9.2 g | 1 g |
| 250 g | 250 g | 88 | 1.7 g | 12 g | 1.3 g |
相似食物
- Blackcurrant juice unsweetened diluted7 kcal / 100 g
- Blackcurrant juice sweetened undiluted178 kcal / 100 g
- Berry juice unsweetened undiluted38 kcal / 100 g
- Berry juice unsweetened diluted8 kcal / 100 g
- Juice drink blackcurrant-lingonberry contains sugar73 kcal / 100 g
- Currant black juice concentrated sugar not added35 kcal / 100 g
- Currant black juice concentrated sugar added195 kcal / 100 g
- Juice drink lingonberry undiluted contains sugar71 kcal / 100 g
关于Blackcurrant juice, unsweetened, undiluted, home-made的问题
Blackcurrant juice, unsweetened, undiluted, home-made每100 g含多少热量?
Blackcurrant juice, unsweetened, undiluted, home-made每100 g含35 kcal,其中蛋白质0.7 g、碳水化合物4.6 g、脂肪0.5 g。
Blackcurrant juice, unsweetened, undiluted, home-made每50 g含多少热量?
Blackcurrant juice, unsweetened, undiluted, home-made每50 g含18 kcal,其中蛋白质0.3 g、碳水化合物2.3 g、脂肪0.3 g。
Blackcurrant juice, unsweetened, undiluted, home-made每150 g含多少热量?
Blackcurrant juice, unsweetened, undiluted, home-made每150 g含53 kcal,其中蛋白质1 g、碳水化合物6.9 g、脂肪0.8 g。
Blackcurrant juice, unsweetened, undiluted, home-made每200 g含多少热量?
Blackcurrant juice, unsweetened, undiluted, home-made每200 g含70 kcal,其中蛋白质1.3 g、碳水化合物9.2 g、脂肪1 g。
Blackcurrant juice, unsweetened, undiluted, home-made每250 g含多少热量?
Blackcurrant juice, unsweetened, undiluted, home-made每250 g含88 kcal,其中蛋白质1.7 g、碳水化合物12 g、脂肪1.3 g。
来源:Fineli (Finland) 30574 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维