Traditional whole grain rolled oats
Bikini
372 kcal / 100g
13g
Protein
57g
Carbs
8g
Fat
12g
Fibre
Whole Grain Oatmeal Cereal
Earth's Best
357 kcal / 100g
14g
Protein
71g
Carbs
7g
Fat
7g
Fibre
100% Whole Grain Rolled Oats Old Fashioned
Quaker Oats
375 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
2g
Fibre
Old fashioned 100% whole grain oats, old fashioned
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Whole Grain Oat Flakes
Bob's Red Mill Natural Foods, Inc.
417 kcal / 100g
21g
Protein
67g
Carbs
8g
Fat
13g
Fibre
Organic whole grain corn flour stone ground
Bob's Red Mill
345 kcal / 100g
7g
Protein
76g
Carbs
3g
Fat
17g
Fibre
Organic Whole Grain Tri-Color Quinoa
Bob's Red Mill
362 kcal / 100g
13g
Protein
72g
Carbs
3g
Fat
9g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Quick Cooking Rolled Oats Whole Grain
Bob's Red Mill
378 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
9g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
71g
Carbs
6g
Fat
8g
Fibre
Old Fashioned Whole Grain Oats
Hannaford, Hannaford Bros. Co.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Weis, shredded wheat, bite size, 100% natural whole grain cereal
Weis
340 kcal / 100g
12g
Protein
80g
Carbs
2g
Fat
12g
Fibre
Whole Grain Brown Rice
Ben's Original
356 kcal / 100g
9g
Protein
76g
Carbs
3g
Fat
2g
Fibre
Ben's Original Whole Grain Brown Rice
Ben's Original
356 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
0g
Fibre
no name Large Flake 100% Whole Grain Oats
no name
350 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Whole Grain Macaroni Pasta
PC Blue Menu
353 kcal / 100g
11g
Protein
64g
Carbs
2g
Fat
6g
Fibre
WHOLE GRAIN ROTINI
Blue Menu
314 kcal / 100g
11g
Protein
64g
Carbs
2g
Fat
7g
Fibre
Western Family 100% Whole Grain Canadian Old Fashioned Oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Whole Grain Rice Thins Unsalted
plumm good
385 kcal / 100g
8g
Protein
85g
Carbs
0g
Fat
8g
Fibre
100% whole grain quick cooking oats
Winco Foods
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Shredded wheat whole grain wheat cereal
Winco Foods
200 kcal / 100g
7g
Protein
48g
Carbs
1g
Fat
13g
Fibre
Whole Grain Spaghetti
Barilla
321 kcal / 100g
10g
Protein
69g
Carbs
2g
Fat
7g
Fibre
Quick Oats 100% Whole Grain
Great Value
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Quick Oats 100% Whole Grain
Great Value
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Natures path organic old fashioned whole grain rolled oats
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
WHOLE GRAIN ROLLED OATS
Bay Valley Foods, LLC
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Ultimate Organic Whole Grain & Oatmeal
Farm to Table Foods
378 kcal / 100g
16g
Protein
64g
Carbs
9g
Fat
9g
Fibre
Organic Whole Grain Quinoa
Wellsley Farms
378 kcal / 100g
11g
Protein
69g
Carbs
6g
Fat
7g
Fibre
Organic wholegrain breadsticks with tomato
Hema
420 kcal / 100g
12g
Protein
65g
Carbs
11g
Fat
—
Fibre
Wholegrain Clean Label
Jumbo
204 kcal / 100g
8g
Protein
26g
Carbs
7g
Fat
0g
Fibre