100g of Shredded wheat whole grain wheat cereal contains 200 calories (kcal), 7g protein, 48g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
061020
FibreHigh fibre 13.3 g
03613.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
200
kcal
7.0
protein
48.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 48g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shredded wheat whole grain wheat cereal?
Shredded wheat whole grain wheat cereal contains 200 kcal per 100g.
Is Shredded wheat whole grain wheat cereal ultra-processed?
Shredded wheat whole grain wheat cereal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
Category
Other Servings
Related lists
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