Light meat solid tuna
127 kcal / 100g
27g
Protein
0g
Carbs
2g
Fat
—
Fibre
wild skipjack tuna
Trader Joe's
106 kcal / 100g
26g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Light skipjack tuna
western family
109 kcal / 100g
24g
Protein
0g
Carbs
0g
Fat
—
Fibre
Dill & Lemon Flavour Flaked Light Tuna
Western Family
212 kcal / 100g
18g
Protein
1g
Carbs
15g
Fat
0g
Fibre
Flake light tuna
Western Family
224 kcal / 100g
18g
Protein
1g
Carbs
16g
Fat
0g
Fibre
Pole and line caught tuna steak
Marks & Spencer
209 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
—
Fibre
SKIPJACK IN WATER FLAKED LIGHT TUNA
Ocean's
30 kcal / 100g
22g
Protein
0g
Carbs
0g
Fat
0g
Fibre
CHUNK LIGHT TUNA
Ocean's
109 kcal / 100g
27g
Protein
0g
Carbs
1g
Fat
0g
Fibre
ALBACORE FLAKED WHITE TUNA
Ocean's
127 kcal / 100g
25g
Protein
0g
Carbs
2g
Fat
—
Fibre
Albacore solid white tuna in water
Ocean’s
127 kcal / 100g
14g
Protein
0g
Carbs
1g
Fat
—
Fibre
Solid white tuna
91 kcal / 100g
20g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Tuna
Ocean's
91 kcal / 100g
22g
Protein
0g
Carbs
0g
Fat
—
Fibre
Flaked White Tuna
109 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
—
Fibre
Ocean’s Chunk Light Tuna
109 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
—
Fibre
Solid Light Tuna
214 kcal / 100g
25g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Albacore Flaked White Tuna
109 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Solid white Tuna Albacore
109 kcal / 100g
24g
Protein
0g
Carbs
2g
Fat
—
Fibre
Tuna Salad Pear Couscous
Ocean's
194 kcal / 100g
11g
Protein
16g
Carbs
10g
Fat
3g
Fibre
Tuna salad
Ocean's
119 kcal / 100g
11g
Protein
11g
Carbs
4g
Fat
3g
Fibre
Albacore Solid White Tuna
109 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
—
Fibre
ginger lemon sesame tuna
206 kcal / 100g
18g
Protein
3g
Carbs
13g
Fat
—
Fibre
Ranch Tuna Salad with Crackers
BRUNSWICK
155 kcal / 100g
7g
Protein
8g
Carbs
8g
Fat
—
Fibre
Flaked Light Tuna with Vegetables
Brunswick
91 kcal / 100g
9g
Protein
9g
Carbs
3g
Fat
2g
Fibre
Tuna Spicy Thai Chili
Brunswick
198 kcal / 100g
18g
Protein
11g
Carbs
9g
Fat
0g
Fibre
Flaked tuna with lemon and pepper
Brunswick
132 kcal / 100g
21g
Protein
1g
Carbs
5g
Fat
—
Fibre
TUNA CHUNK IN OIL
BRUNSWICK
108 kcal / 100g
12g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Flaked Light Tuna in Water
Admiral
109 kcal / 100g
24g
Protein
2g
Carbs
1g
Fat
2g
Fibre
Solid light tuna
Unico
171 kcal / 100g
16g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Sesame Crusted Hardwood Smoked Ahi Tuna
Trader Joe's
125 kcal / 100g
13g
Protein
0g
Carbs
1g
Fat
—
Fibre
Flaked light tuna
109 kcal / 100g
25g
Protein
0g
Carbs
1g
Fat
0g
Fibre