100g of Tuna Salad Pear Couscous contains 194 calories (kcal), 10.6g protein, 16.3g carbs and 10g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.6 g
05.89.719.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
10.6
protein
16.3
carbs
10.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 32%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.3g | |
| Sugars | 1.9g | low |
| Fibre | 3.1g | |
| Protein | 10.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tuna Salad Pear Couscous?
Tuna Salad Pear Couscous contains 194 kcal per 100g.
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