100g of Solid light tuna contains 171 calories (kcal), 16g protein, 0g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
05.18.617.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
16.0
protein
0.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Solid light tuna?
Solid light tuna contains 171 kcal per 100g.
Is Solid light tuna ultra-processed?
Solid light tuna is NOVA group 3 (processed).
Ingredients
Skipjack tuna, Soybean oil, Water, Salt
Category
Other Servings
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