Dill & Lemon Flavour Flaked Light Tuna

85 g

0062639307295 · opf

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100g of Dill & Lemon Flavour Flaked Light Tuna contains 212 calories (kcal), 17.6g protein, 1.2g carbs and 15.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 212 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 17.6 g

06.410.621.2

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

212

kcal

17.6

protein

1.2

carbs

15.3

fat

Nutrition Facts per 100g

Protein 33% Carbs 2% Fat 65%

Nutrient	Amount	Level
Energy	212 kcal
Fat	15.3g	moderate
Saturated	1.8g	moderate
Carbs	1.2g
Sugars	0g	low
Fibre	0g
Protein	17.6g
Salt	1.4g	moderate

Common Questions

How many calories are in Dill & Lemon Flavour Flaked Light Tuna?

Dill & Lemon Flavour Flaked Light Tuna contains 212 kcal per 100g.

Is Dill & Lemon Flavour Flaked Light Tuna ultra-processed?

Dill & Lemon Flavour Flaked Light Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skipjack tuna, Sunflower oil, Water, Dill, Lime juice, Salt, Sugar, Lemon flavour

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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