Flaked Light Tuna in Water

by Admiral

130 g

0066942112294 · opf

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100g of Flaked Light Tuna in Water contains 109 calories (kcal), 23.6g protein, 1.8g carbs and 0.9g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 23.6 g

03.35.523.6

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

23.6

protein

1.8

carbs

0.9

fat

Nutrition Facts per 100g

Protein 86% Carbs 7% Fat 7%

Nutrient	Amount	Level
Energy	109 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	1.8g
Sugars	0g	low
Fibre	1.8g
Protein	23.6g
Salt	1g	moderate

Common Questions

How many calories are in Flaked Light Tuna in Water?

Flaked Light Tuna in Water contains 109 kcal per 100g.

Is Flaked Light Tuna in Water ultra-processed?

Flaked Light Tuna in Water is NOVA group 3 (processed).

Ingredients

Tuna, Water, Vegetable broth (peas & carrots), Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (55 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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