Flake light tuna

by Western Family
0062639307318 · opf
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100g of Flake light tuna contains 224 calories (kcal), 17.6g protein, 1.2g carbs and 16.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
224
kcal
17.6
protein
1.2
carbs
16.5
fat

Nutrition Facts per 100g

Protein 32% Carbs 2% Fat 66%
NutrientAmountLevel
Energy224 kcal
Fat16.5gmoderate
Saturated1.8gmoderate
Carbs1.2g
Sugars0glow
Fibre0g
Protein17.6g
Salt0.6gmoderate

Common Questions

How many calories are in Flake light tuna?
Flake light tuna contains 224 kcal per 100g.

Other Servings

100g 1 serving (1 can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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