Sardine and Tomato Paste
Tesco
177 kcal / 100g
14g
Protein
7g
Carbs
10g
Fat
1g
Fibre
BEEF PASTE
Tesco
207 kcal / 100g
15g
Protein
0g
Carbs
16g
Fat
—
Fibre
Course ground black pepper
Tesco
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
PINK SALMON
TESCO
138 kcal / 100g
24g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Mascarpone
Tesco
399 kcal / 100g
4g
Protein
4g
Carbs
41g
Fat
0g
Fibre
Alex Price poshy stinky deli onion and cheese sandwich
Tesco, nigga
254 kcal / 100g
10g
Protein
23g
Carbs
13g
Fat
1g
Fibre
British cauliflower
Tesco
38 kcal / 100g
4g
Protein
3g
Carbs
1g
Fat
2g
Fibre
Tuna & sweetcorn sandwich
Tesco
250 kcal / 100g
11g
Protein
23g
Carbs
12g
Fat
—
Fibre
CHICKEN CAESAR TOMATO TORTILLA WRAP
TESCO
451 kcal / 100g
11g
Protein
25g
Carbs
11g
Fat
1g
Fibre
Not-zzarella Sticks
Tesco, M&S Food Plant Kitchen
34 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
—
Fibre
12 Months Matured Christmas Pudding with Courvoisier VS Cognac
Tesco, Tesco Finest
300 kcal / 100g
3g
Protein
54g
Carbs
7g
Fat
—
Fibre
Italian Inspired
Tesco
1 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
20g
Fibre
CHICKEN & STUFFING
TESCO
182 kcal / 100g
13g
Protein
25g
Carbs
4g
Fat
2g
Fibre
Very Large Free Range Eggs
Tesco
131 kcal / 100g
13g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Smoked Ham & Mature Cheddar
Tesco
424 kcal / 100g
13g
Protein
26g
Carbs
10g
Fat
1g
Fibre
Salad Tomatoes
Tesco
20 kcal / 100g
1g
Protein
3g
Carbs
0g
Fat
1g
Fibre
British parsnips
Tesco
76 kcal / 100g
2g
Protein
13g
Carbs
1g
Fat
5g
Fibre
Smoked Cheese
Tesco
292 kcal / 100g
18g
Protein
3g
Carbs
23g
Fat
1g
Fibre
chicken and bacon
Tesco
470 kcal / 100g
27g
Protein
53g
Carbs
16g
Fat
2g
Fibre
Chocolate bombe
Tesco
414 kcal / 100g
6g
Protein
62g
Carbs
15g
Fat
—
Fibre
Smoked salmon and cream cheese
Tesco Finest, Tesco
242 kcal / 100g
12g
Protein
26g
Carbs
10g
Fat
4g
Fibre
Chicken & Sweetcorn
Tesco
187 kcal / 100g
12g
Protein
25g
Carbs
4g
Fat
2g
Fibre
Chicken Salad Sandwich
Tesco
161 kcal / 100g
12g
Protein
22g
Carbs
3g
Fat
2g
Fibre
Prawn Mayo on Malted Bread
Tesco
141 kcal / 100g
18g
Protein
47g
Carbs
7g
Fat
3g
Fibre
Olive oil
Tesco
900 kcal / 100g
0g
Protein
0g
Carbs
100g
Fat
—
Fibre
Tuna & Cucumber sandwich
TESCO
162 kcal / 100g
19g
Protein
44g
Carbs
7g
Fat
3g
Fibre
Pudding de noel
Tesco
347 kcal / 100g
2g
Protein
68g
Carbs
7g
Fat
3g
Fibre
Cheese Triple Sandwich
Tesco
250 kcal / 100g
10g
Protein
26g
Carbs
11g
Fat
2g
Fibre
Chicken and bacon mayo
Tesco
222 kcal / 100g
14g
Protein
21g
Carbs
9g
Fat
2g
Fibre
Sweet Chilli Chicken No Mayo Tomato Tortilla Wrap
Tesco
232 kcal / 100g
10g
Protein
26g
Carbs
4g
Fat
—
Fibre