100g of Chicken Salad Sandwich contains 161 calories (kcal), 11.7g protein, 21.9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 11.7 g
04.88.116.1
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
11.7
protein
21.9
carbs
2.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 55%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 21.9g | |
| Sugars | 2g | low |
| Fibre | 1.9g | |
| Protein | 11.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Salad Sandwich?
Chicken Salad Sandwich contains 161 kcal per 100g.
Is Chicken Salad Sandwich ultra-processed?
Chicken Salad Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (29%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato, Cucumber, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Cornflour, Wheat Bran, Lemon Juice, Salt, White Wine Vinegar, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, Black Pepper, Citrus Fibre, Garlic Powder, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil.
Category
Other Servings
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