Smoked Ham & Mature Cheddar

03038550 · opf
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100g of Smoked Ham & Mature Cheddar contains 424 calories (kcal), 13.3g protein, 26.3g carbs and 10.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 424 kcal
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.9 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 13.3 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
424
kcal
13.3
protein
26.3
carbs
10.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 42% Fat 37%
NutrientAmountLevel
Energy424 kcal
Fat10.4gmoderate
Saturated4.8gmoderate
Carbs26.3g
Sugars1.9glow
Fibre0.7g
Protein13.3g
Salt0.9gmoderate

Common Questions

How many calories are in Smoked Ham & Mature Cheddar?
Smoked Ham & Mature Cheddar contains 424 kcal per 100g.
Is Smoked Ham & Mature Cheddar ultra-processed?
Smoked Ham & Mature Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Malted Brown Bread, Smoked Formed Ham (23%), Cheddar Cheese (Milk) (17%), Mayonnaise. Malted Brown Bread contains: Wheat Flour, Water, Malted Wheat Flakes, Wheat Bran, Yeast, Wheat Gluten, Salt, Spirit Vinegar, Wheat Protein, Malted Barley Flour, Emulsifiers (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Barley Malt Flour, Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil. Smoked Formed Ham contains: Pork, Salt, Dextrose, Stabiliser (Sodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Mayonnaise contains: Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Salt. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.

Allergens

Milk
As declared on the label — always check the packaging.

Category