Gammon steak
Tesco
148 kcal / 100g
17g
Protein
0g
Carbs
9g
Fat
—
Fibre
Salade césar au poulet
Tesco
188 kcal / 100g
14g
Protein
2g
Carbs
13g
Fat
0g
Fibre
Fruit & nut muesli
Sainsbury's, Taste the difference, Tesco Taste the Difference
418 kcal / 100g
11g
Protein
59g
Carbs
14g
Fat
—
Fibre
Fat free cottage cheese
Tesco
58 kcal / 100g
10g
Protein
4g
Carbs
0g
Fat
0g
Fibre
Spaghetti Carbonara
Sainsbury's, Tesco
407 kcal / 100g
11g
Protein
27g
Carbs
28g
Fat
—
Fibre
Turkey Breast Steak
Tesco
143 kcal / 100g
32g
Protein
0g
Carbs
2g
Fat
0g
Fibre
shelled pistachios
Tesco
581 kcal / 100g
25g
Protein
10g
Carbs
46g
Fat
12g
Fibre
Honey roast ham
Tesco’s finest
134 kcal / 100g
23g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Salmom Fillets Boneless
Tesco
210 kcal / 100g
25g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Smoked Gammon Joint
Tesco
173 kcal / 100g
18g
Protein
0g
Carbs
11g
Fat
0g
Fibre
New Zealand Lamb Leg Half
Tesco
173 kcal / 100g
19g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Lamb Shoulder Half
Tesco
188 kcal / 100g
14g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Half lamb Shoulder (On The Bone)
Tesco
188 kcal / 100g
14g
Protein
0g
Carbs
15g
Fat
0g
Fibre
Unsmoked Gammon Joint
Tesco Woodside Farms
127 kcal / 100g
16g
Protein
2g
Carbs
6g
Fat
—
Fibre
2 British Skinless Chicken Breasts
Tesco Finest
121 kcal / 100g
25g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Skinless Chicken Breast Fillet
Tesco Finest
121 kcal / 100g
25g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Aberdeen Angus Prime Cut Fillet Steak
Tesco Finest
155 kcal / 100g
21g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Aberdeen Angus Rump Steak
Tesco finest
174 kcal / 100g
21g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Pork Liver
Tesco
160 kcal / 100g
27g
Protein
3g
Carbs
5g
Fat
0g
Fibre
Turkey Drumstick
Tesco
114 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Tesco Toprump
Tesco
198 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
—
Fibre
Salt Dry Aged Ribeye Steak
Tesco Finest
252 kcal / 100g
19g
Protein
0g
Carbs
19g
Fat
0g
Fibre
British Beef Roasting Joint
Tesco
173 kcal / 100g
21g
Protein
0g
Carbs
10g
Fat
0g
Fibre
Lamb Cannon With Cornish Butter
Tesco Finest
281 kcal / 100g
21g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Lamb Cannon With Cornish Sea Salt & Black Pepper Butter
Tesco Finest
281 kcal / 100g
21g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Salt-Aged Pork Crackling Loin Joint
Tesco Finest
334 kcal / 100g
27g
Protein
1g
Carbs
25g
Fat
1g
Fibre
Lamb Shawarma Style
Tesco Finest
314 kcal / 100g
24g
Protein
0g
Carbs
24g
Fat
0g
Fibre
Lamb Shawarma Style
Tesco Finest
317 kcal / 100g
24g
Protein
0g
Carbs
24g
Fat
0g
Fibre
Organic Rump Steak
Tesco
165 kcal / 100g
21g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Bone In Sirloin Sharing Steak
Tesco finest
183 kcal / 100g
21g
Protein
0g
Carbs
11g
Fat
0g
Fibre