Requesón
Pastoret
72 kcal / 100g
12g
Protein
5g
Carbs
0g
Fat
—
Fibre
Leche fresca pastoreo semidesnatada
Milbona,Lidl
45 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Leche fresca pastoreo
Milbona
63 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Red Split Lentils - Bulk bin
Superstore • Loblaws
328 kcal / 100g
28g
Protein
45g
Carbs
1g
Fat
15g
Fibre
Double strength orange squash
Hubbard's Food store (Sainsburys)
2 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Halved Pecans
Food Lion, Food Town Stores Inc.
700 kcal / 100g
10g
Protein
13g
Carbs
73g
Fat
10g
Fibre
Natural String Cheese, Mozzarella
Food Lion, Food Town Stores Inc.
286 kcal / 100g
25g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Natural Sharp Cheddar Cheese
Food Lion, Food Town Stores Inc.
393 kcal / 100g
21g
Protein
0g
Carbs
32g
Fat
0g
Fibre
HUBBARD'S FOODSTORE PASTA SHAPES
Sainsburys
148 kcal / 100g
6g
Protein
29g
Carbs
1g
Fat
2g
Fibre
Country Alps (instore made)
387 kcal / 100g
16g
Protein
55g
Carbs
12g
Fat
5g
Fibre
Tomato Basil Pasta Sauce
From Our Chefs (Atlantic Superstore)
32 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Great value, unsweetened almondmilk, original
Wal-Mart Stores Inc.
12 kcal / 100g
0g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Low Fat Milk
Wal-Mart Stores Inc.
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Bagel, Asiago Cheese
Sam's Choice, Wal-Mart Stores Inc.
271 kcal / 100g
11g
Protein
46g
Carbs
5g
Fat
2g
Fibre
Clean American Black Cherry
Clear American, Wal-Mart Stores Inc.
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
English Muffins
Wal-Mart Stores Inc.
205 kcal / 100g
8g
Protein
39g
Carbs
1g
Fat
5g
Fibre
Tilapia fillets
Target Stores
97 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
0g
Fibre
irish chicken breast fillets
Dunnes Stores
106 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Hot French Bread Fresh Baked In Store
Walmart
282 kcal / 100g
10g
Protein
56g
Carbs
2g
Fat
2g
Fibre
Irish Creamery Butter
Mace (store own brand)
744 kcal / 100g
1g
Protein
1g
Carbs
82g
Fat
0g
Fibre
Pollo asado
the COUNTRY MEAT STORE
116 kcal / 100g
21g
Protein
4g
Carbs
2g
Fat
—
Fibre
Everything Bagel
Real Atlantic Superstore
287 kcal / 100g
9g
Protein
50g
Carbs
6g
Fat
4g
Fibre
Rib Roast
Dunnes Stores
201 kcal / 100g
20g
Protein
1g
Carbs
13g
Fat
—
Fibre
White Kaiser Rolls 12-Pack
Real Canadian Superstore
250 kcal / 100g
10g
Protein
49g
Carbs
2g
Fat
3g
Fibre
Sub Bun With Parm And Herbs
Superstore
238 kcal / 100g
8g
Protein
44g
Carbs
4g
Fat
2g
Fibre
Sourdough Boule
Superstore
260 kcal / 100g
10g
Protein
50g
Carbs
1g
Fat
4g
Fibre
Picanha Roast
Dunnes Store
145 kcal / 100g
20g
Protein
4g
Carbs
5g
Fat
1g
Fibre
12 Grain Bread
Real Canadian Superstore
321 kcal / 100g
13g
Protein
50g
Carbs
9g
Fat
5g
Fibre
12 grain Bread
Superstore
321 kcal / 100g
13g
Protein
50g
Carbs
9g
Fat
5g
Fibre
Italian bread
Superstore/Zehrs/Loblaws
260 kcal / 100g
10g
Protein
50g
Carbs
3g
Fat
2g
Fibre