Requesón
Pastoret
72 kcal / 100g
12g
Protein
5g
Carbs
0g
Fat
—
Fibre
Leche fresca pastoreo semidesnatada
Milbona,Lidl
45 kcal / 100g
3g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Leche fresca pastoreo
Milbona
63 kcal / 100g
3g
Protein
5g
Carbs
4g
Fat
0g
Fibre
Red Split Lentils - Bulk bin
Superstore • Loblaws
328 kcal / 100g
28g
Protein
45g
Carbs
1g
Fat
15g
Fibre
Double strength orange squash
Hubbard's Food store (Sainsburys)
2 kcal / 100g
1g
Protein
1g
Carbs
1g
Fat
1g
Fibre
Halved Pecans
Food Lion, Food Town Stores Inc.
700 kcal / 100g
10g
Protein
13g
Carbs
73g
Fat
10g
Fibre
Granny Smith Apples
Food Lion, Food Town Stores Inc.
49 kcal / 100g
0g
Protein
14g
Carbs
0g
Fat
2g
Fibre
Natural String Cheese, Mozzarella
Food Lion, Food Town Stores Inc.
286 kcal / 100g
25g
Protein
4g
Carbs
21g
Fat
0g
Fibre
Natural Sharp Cheddar Cheese
Food Lion, Food Town Stores Inc.
393 kcal / 100g
21g
Protein
0g
Carbs
32g
Fat
0g
Fibre
HUBBARD'S FOODSTORE PASTA SHAPES
Sainsburys
148 kcal / 100g
6g
Protein
29g
Carbs
1g
Fat
2g
Fibre
Hubbard's foodstore
324 kcal / 100g
3g
Protein
74g
Carbs
1g
Fat
—
Fibre
Vanilla Peaches
AMISH COUNTRY STORE
150 kcal / 100g
1g
Protein
39g
Carbs
0g
Fat
2g
Fibre
Riz Gluant Fermenté
Paris Store,Sans Marque,Senia 712
153 kcal / 100g
3g
Protein
35g
Carbs
0g
Fat
6g
Fibre
Cheesy Jalapeño chicken sliders
Superstore
257 kcal / 100g
12g
Protein
22g
Carbs
14g
Fat
—
Fibre
White Bread
Real Canadian Superstore
304 kcal / 100g
9g
Protein
54g
Carbs
7g
Fat
2g
Fibre
Country Alps (instore made)
387 kcal / 100g
16g
Protein
55g
Carbs
12g
Fat
5g
Fibre
Tomato Basil Pasta Sauce
From Our Chefs (Atlantic Superstore)
32 kcal / 100g
1g
Protein
5g
Carbs
1g
Fat
2g
Fibre
Cranberry Fitness Mix
Real Canadian Superstore
480 kcal / 100g
14g
Protein
50g
Carbs
26g
Fat
6g
Fibre
Great value, 1% low fat chocolate milk, chocolate
Wal-Mart Stores Inc.
79 kcal / 100g
4g
Protein
13g
Carbs
1g
Fat
0g
Fibre
Great value, unsweetened almondmilk, original
Wal-Mart Stores Inc.
12 kcal / 100g
0g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Organic Low Fat Milk
Wal-Mart Stores Inc.
42 kcal / 100g
3g
Protein
5g
Carbs
1g
Fat
0g
Fibre
Daily chef, dried mediterranean apricots
Daily Chef, Wal-Mart Stores Inc.
250 kcal / 100g
3g
Protein
63g
Carbs
0g
Fat
8g
Fibre
Cinnamon Crunch Sweetened Wheat And Rice Cereal
Wal-Mart Stores Inc.
429 kcal / 100g
5g
Protein
76g
Carbs
12g
Fat
5g
Fibre
Bagel, Asiago Cheese
Sam's Choice, Wal-Mart Stores Inc.
271 kcal / 100g
11g
Protein
46g
Carbs
5g
Fat
2g
Fibre
Clean American Black Cherry
Clear American, Wal-Mart Stores Inc.
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Evaporated Milk
Wal-Mart Stores Inc.
83 kcal / 100g
7g
Protein
10g
Carbs
0g
Fat
0g
Fibre
English Muffins
Wal-Mart Stores Inc.
205 kcal / 100g
8g
Protein
39g
Carbs
1g
Fat
5g
Fibre
Market pantry, wafer cookies, vanilla
Market Pantry, Target Stores
467 kcal / 100g
3g
Protein
73g
Carbs
17g
Fat
3g
Fibre
Tilapia fillets
Target Stores
97 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Simply balanced, organic granola, berry blend
Simply Balanced, Target Stores
400 kcal / 100g
9g
Protein
64g
Carbs
13g
Fat
6g
Fibre