Raw/oven ready breaded squid rings
Premier Marine Canada
190 kcal / 100g
8g
Protein
17g
Carbs
11g
Fat
1g
Fibre
Breaded squid rings
88 kcal / 100g
16g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Squid rings
Escal
54 kcal / 100g
11g
Protein
0g
Carbs
1g
Fat
—
Fibre
Breaded Squid rings
Metro Chef
206 kcal / 100g
7g
Protein
27g
Carbs
7g
Fat
0g
Fibre
Battered Squid Rings
Metro Chef
199 kcal / 100g
7g
Protein
21g
Carbs
10g
Fat
0g
Fibre
Vegan Crispy Squid-like Ring
204 kcal / 100g
1g
Protein
27g
Carbs
11g
Fat
—
Fibre
Natural Squid Ring
KB's
76 kcal / 100g
17g
Protein
2g
Carbs
1g
Fat
—
Fibre
Squid Rings Frozen
Sainsbury's
89 kcal / 100g
20g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Squid rings
By sainsbury's
109 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Squid Rings
92 kcal / 100g
16g
Protein
3g
Carbs
1g
Fat
—
Fibre
Squid rings
281 kcal / 100g
8g
Protein
17g
Carbs
20g
Fat
—
Fibre