Breaded squid rings
88 kcal / 100g
16g
Protein
17g
Carbs
8g
Fat
1g
Fibre
Squid rings
Escal
54 kcal / 100g
11g
Protein
0g
Carbs
1g
Fat
—
Fibre
Natural Squid Ring
KB's
76 kcal / 100g
17g
Protein
2g
Carbs
1g
Fat
—
Fibre
Squid Rings Frozen
Sainsbury's
89 kcal / 100g
20g
Protein
1g
Carbs
0g
Fat
0g
Fibre
Squid rings
By sainsbury's
109 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Squid Rings
92 kcal / 100g
16g
Protein
3g
Carbs
1g
Fat
—
Fibre