Raspberry Seedless Jam
WILKIN & SONS LTD, Tiptree
277 kcal / 100g
1g
Protein
67g
Carbs
0g
Fat
0g
Fibre
Basil & garlic woven with quinoa seeds crackers, basil & garlic
Mondelez
429 kcal / 100g
11g
Protein
71g
Carbs
14g
Fat
11g
Fibre
Banana, Dark Chocolate & Sunflower Seed Soft Bites
belVita
375 kcal / 100g
6g
Protein
66g
Carbs
14g
Fat
9g
Fibre
Lemon Poppy Seed BelVita Energy Snack Bites
belVita
923 kcal / 100g
6g
Protein
66g
Carbs
14g
Fat
6g
Fibre
SUNFLOWER SEED BUTTER
Once Again
700 kcal / 100g
16g
Protein
8g
Carbs
67g
Fat
5g
Fibre
Mixed nuts, fruit & seeds
Waitrose
499 kcal / 100g
16g
Protein
31g
Carbs
33g
Fat
7g
Fibre
Rapeseed Oil 1 Cal Cooking Spray
Sainsbury's
488 kcal / 100g
0g
Protein
0g
Carbs
50g
Fat
0g
Fibre
sesame seeds
Tosh
480 kcal / 100g
12g
Protein
72g
Carbs
14g
Fat
8g
Fibre
White Sesame Seeds, 3.75 OZ
Sushi Chef
587 kcal / 100g
18g
Protein
10g
Carbs
50g
Fat
15g
Fibre
Sainsburys Lightly Seeded Bread thick sliced 800g
Sainsbury's
230 kcal / 100g
9g
Protein
38g
Carbs
4g
Fat
3g
Fibre
Pumpkin seeds
Sainsbury's
590 kcal / 100g
36g
Protein
5g
Carbs
47g
Fat
2g
Fibre
Sunflower Seeds
Sainsbury's
630 kcal / 100g
23g
Protein
16g
Carbs
47g
Fat
—
Fibre
Sesame seeds
Sainsbury's
680 kcal / 100g
6g
Protein
5g
Carbs
63g
Fat
5g
Fibre
White Seeded Farmhouse
M&S Food
274 kcal / 100g
11g
Protein
40g
Carbs
7g
Fat
5g
Fibre
Avocado seed & grain bread
Greenwise publix
80 kcal / 100g
3g
Protein
14g
Carbs
2g
Fat
1g
Fibre
Grapeseed Oil Vegenaise
Follow Your Heart
623 kcal / 100g
2g
Protein
3g
Carbs
67g
Fat
—
Fibre
Tuscan Pane 5 Seed
316 kcal / 100g
8g
Protein
53g
Carbs
8g
Fat
—
Fibre
Brioche Sesame Seed Burger Buns
Sainsbury's
299 kcal / 100g
10g
Protein
51g
Carbs
6g
Fat
4g
Fibre
Gold Emblem Abound Organic Black Chia Seeds
60 kcal / 100g
2g
Protein
5g
Carbs
4g
Fat
4g
Fibre
Fennel Seeds
Swad
322 kcal / 100g
11g
Protein
33g
Carbs
11g
Fat
22g
Fibre
Black seedless grapes
Marks & Spencer
66 kcal / 100g
1g
Protein
16g
Carbs
1g
Fat
1g
Fibre
Seedless Strawberry Jam
Smucker's
250 kcal / 100g
0g
Protein
13g
Carbs
0g
Fat
0g
Fibre
Seedless Blackberry Jam
Smucker's
59 kcal / 100g
0g
Protein
29g
Carbs
0g
Fat
0g
Fibre
Pumpkin Spiced Pumpkin Seeds
Trader Joe's
500 kcal / 100g
17g
Protein
43g
Carbs
30g
Fat
3g
Fibre
Organic Pumpkin seeds
560 kcal / 100g
30g
Protein
8g
Carbs
46g
Fat
6g
Fibre
Flax Seed Powder Organic
Omega Nutrition
389 kcal / 100g
39g
Protein
39g
Carbs
11g
Fat
33g
Fibre
Whole Grain & Seeds Crackers
Dare,Dare Foods, Grainsfirst
452 kcal / 100g
10g
Protein
61g
Carbs
19g
Fat
11g
Fibre
Black Chia Seeds
compliments
400 kcal / 100g
13g
Protein
47g
Carbs
27g
Fat
40g
Fibre
Roasted and salted sunflower seeds
Compliments
660 kcal / 100g
20g
Protein
18g
Carbs
58g
Fat
8g
Fibre
Seeds & Grains Crispbread Norwegian Crackers
Trader Joe's
500 kcal / 100g
18g
Protein
45g
Carbs
27g
Fat
14g
Fibre