100g of Roasted and salted sunflower seeds contains 660 calories (kcal), 20g protein, 18g carbs and 58g fat.
Negative
per 100 gEnergyHigh calorie density 660 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
019.83366
FibreHigh fibre 8 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
660
kcal
20.0
protein
18.0
carbs
58.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 11%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 660 kcal | |
| Fat | 58g | high |
| Saturated | 5g | moderate |
| Carbs | 18g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Roasted and salted sunflower seeds?
Roasted and salted sunflower seeds contains 660 kcal per 100g.
Category
Other Servings
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