Pumpkin Spiced Pumpkin Seeds

by Trader Joe's
8 oz
00535595 · opf
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100g of Pumpkin Spiced Pumpkin Seeds contains 500 calories (kcal), 16.7g protein, 43.3g carbs and 30g fat.

Negative

per 100 g
SugarHigh sugar 36.7 g
Saturated fatHigh saturated fat 6.7 g
EnergyHigh calorie density 500 kcal
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
500
kcal
16.7
protein
43.3
carbs
30.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%
NutrientAmountLevel
Energy500 kcal
Fat30ghigh
Saturated6.7ghigh
Carbs43.3g
Sugars36.7ghigh
Fibre3.3g
Protein16.7g
Salt0.6gmoderate

Common Questions

How many calories are in Pumpkin Spiced Pumpkin Seeds?
Pumpkin Spiced Pumpkin Seeds contains 500 kcal per 100g.

Ingredients

Pumpkin Seeds, Sugar, Butter, Pumpkin Spice Blend, Almonds, Cashews, Sesame Seeds, Sunflower Seeds, Coconut, Walnuts, Pecans, Brazil Nut, Pistachios, Macadamia Nuts

Other Servings

100g 1 serving (0.25 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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