Gorgonzola Wild Greens Salad
PCC Community Markets
281 kcal / 100g
5g
Protein
20g
Carbs
25g
Fat
2g
Fibre
Honey Nut Toasted Oats Cereal
Market Basket
390 kcal / 100g
7g
Protein
80g
Carbs
5g
Fat
5g
Fibre
Shredded Wheat cereal
Market Basket
333 kcal / 100g
12g
Protein
80g
Carbs
3g
Fat
13g
Fibre
Frosted Fruit O’s
Market Basket
405 kcal / 100g
5g
Protein
86g
Carbs
4g
Fat
2g
Fibre
Apples & Cinnamon Instant Oatmeal
Market Basket
371 kcal / 100g
9g
Protein
77g
Carbs
4g
Fat
3g
Fibre
Canola oil cookinb spray
Market Basket
0 kcal / 100g
0g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Old World Italian- Style Pasta Medium Shells
Market Basket
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
—
Fibre
Whole Grain Brown Rice
Market Basket
176 kcal / 100g
5g
Protein
37g
Carbs
1g
Fat
2g
Fibre
Organic chicken bone cooking broth
Market Basket
16 kcal / 100g
4g
Protein
0g
Carbs
0g
Fat
0g
Fibre
Diced tomatoes
Market Basket
21 kcal / 100g
1g
Protein
4g
Carbs
0g
Fat
1g
Fibre
Rice Biscuits Oven Toasted Rice Cereal
Market Basket
366 kcal / 100g
7g
Protein
85g
Carbs
0g
Fat
1g
Fibre
Blueberry Bagels
Market Basket
274 kcal / 100g
9g
Protein
54g
Carbs
2g
Fat
2g
Fibre
whole wheat bagels
Market Basket
242 kcal / 100g
11g
Protein
48g
Carbs
2g
Fat
6g
Fibre
Instant Regular Oatmeal
Market Basket
393 kcal / 100g
14g
Protein
68g
Carbs
7g
Fat
11g
Fibre
Old Fashioned Oats
Market Basket
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Protein Pasta Rotini
Market Basket
357 kcal / 100g
20g
Protein
68g
Carbs
2g
Fat
2g
Fibre
Rotelle Market Basket
Market Basket
357 kcal / 100g
13g
Protein
75g
Carbs
2g
Fat
4g
Fibre
Walnuts
Market Basket
101 kcal / 100g
2g
Protein
2g
Carbs
10g
Fat
4g
Fibre
100% Whole Wheat English Muffins
MarketBasket
169 kcal / 100g
11g
Protein
32g
Carbs
1g
Fat
4g
Fibre
Veggie Medley bagels
Market Basket
263 kcal / 100g
9g
Protein
51g
Carbs
2g
Fat
2g
Fibre
Bagel slims
Market Basket
239 kcal / 100g
9g
Protein
48g
Carbs
2g
Fat
9g
Fibre
Bagel slims
Market Basket
239 kcal / 100g
9g
Protein
48g
Carbs
2g
Fat
9g
Fibre
SLICED BLUEBERRY BREAD
Market Basket
400 kcal / 100g
4g
Protein
45g
Carbs
16g
Fat
0g
Fibre
French Bread
Market Basket
263 kcal / 100g
9g
Protein
53g
Carbs
1g
Fat
2g
Fibre
COOKED HAM water added
MARKET BASKET
89 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Cage Free Grade A Large Brown Eggs
Market Basket
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
0g
Fibre
EGGS
MARKET BASKET
140 kcal / 100g
12g
Protein
0g
Carbs
10g
Fat
—
Fibre
Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheese
Market Basket
393 kcal / 100g
21g
Protein
4g
Carbs
29g
Fat
0g
Fibre
Fat Free Cottage Cheese
Market Basket
71 kcal / 100g
12g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Lowfat cottage cheese
Market Basket
71 kcal / 100g
12g
Protein
4g
Carbs
1g
Fat
0g
Fibre