whole wheat bagels

by Market Basket
0049705109953 · opf
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100g of whole wheat bagels contains 242 calories (kcal), 10.5g protein, 48.4g carbs and 2.1g fat.

Bread

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 10.5 g
FibreHigh fibre 6.3 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
242
kcal
10.5
protein
48.4
carbs
2.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy242 kcal
Fat2.1glow
Saturated0glow
Carbs48.4g
Sugars3.2glow
Fibre6.3g
Protein10.5g
Salt1gmoderate

Common Questions

How many calories are in whole wheat bagels?
whole wheat bagels contains 242 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (1 bagel (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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