100g of Shredded Wheat cereal contains 333 calories (kcal), 11.7g protein, 80g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
01016.733.3
FibreHigh fibre 13.3 g
03613.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
11.7
protein
80.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 0g | low |
| Fibre | 13.3g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shredded Wheat cereal?
Shredded Wheat cereal contains 333 kcal per 100g.
Category
Other Servings
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