100g of Lowfat cottage cheese contains 71 calories (kcal), 11.5g protein, 4.4g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
02.13.511.5
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
11.5
protein
4.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 64%
Carbs 25%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.4g | low |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 11.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lowfat cottage cheese?
Lowfat cottage cheese contains 71 kcal per 100g.
Category
Other Servings
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