Honey Nut Toasted Oats Cereal

0049705004890 · opf
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100g of Honey Nut Toasted Oats Cereal contains 390 calories (kcal), 7.3g protein, 80.5g carbs and 4.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.3 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 7.3 g

Positive

per 100 g
FibreSource of fibre 4.9 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
390
kcal
7.3
protein
80.5
carbs
4.9
fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%
NutrientAmountLevel
Energy390 kcal
Fat4.9gmoderate
Saturated0glow
Carbs80.5g
Sugars29.3ghigh
Fibre4.9g
Protein7.3g
Salt1.7ghigh

Common Questions

How many calories are in Honey Nut Toasted Oats Cereal?
Honey Nut Toasted Oats Cereal contains 390 kcal per 100g.
Is Honey Nut Toasted Oats Cereal ultra-processed?
Honey Nut Toasted Oats Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitr

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