Fat Free Cottage Cheese

113 g
0049705682975 · opf
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100g of Fat Free Cottage Cheese contains 71 calories (kcal), 11.5g protein, 6.2g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
11.5
protein
6.2
carbs
0.0
fat

Nutrition Facts per 100g

Protein 65% Carbs 35% Fat 0%
NutrientAmountLevel
Energy71 kcal
Fat0glow
Saturated0glow
Carbs6.2g
Sugars4.4glow
Fibre0g
Protein11.5g
Salt1gmoderate

Common Questions

How many calories are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains 71 kcal per 100g.
Is Fat Free Cottage Cheese ultra-processed?
Fat Free Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED SKIM MILK. WHEY PROTEIN CONCENTRATE, SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

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