sweet popcorn
Marks & Spencer
495 kcal / 100g
6g
Protein
61g
Carbs
24g
Fat
8g
Fibre
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked
Marks & Spencer
491 kcal / 100g
6g
Protein
54g
Carbs
27g
Fat
6g
Fibre
4 Mixed Peppers
Marks & Spencer, Ocado
250 kcal / 100g
7g
Protein
21g
Carbs
18g
Fat
7g
Fibre
Dark Chocolate Almonds
Whole Foods Market
600 kcal / 100g
10g
Protein
47g
Carbs
40g
Fat
10g
Fibre
Dark Chocolate Single Origin Ecuador
Marks & Spencer’s
582 kcal / 100g
9g
Protein
33g
Carbs
44g
Fat
11g
Fibre
Blueberry Flax Granola
Whole Foods Market
443 kcal / 100g
8g
Protein
74g
Carbs
15g
Fat
7g
Fibre
Chunky Guacamole
Marks & Spencer
112 kcal / 100g
2g
Protein
8g
Carbs
7g
Fat
7g
Fibre
Festive Granola
Marks And Spencer
447 kcal / 100g
10g
Protein
64g
Carbs
16g
Fat
6g
Fibre
Fruit, nut and seed muesli
Marks & Spencer
377 kcal / 100g
11g
Protein
52g
Carbs
12g
Fat
11g
Fibre
Swiss Chocolate - Chunky Triple Nut
Marks & Spencer
567 kcal / 100g
7g
Protein
46g
Carbs
37g
Fat
7g
Fibre
Caramel & almond bars
Marks And Spencer
404 kcal / 100g
8g
Protein
56g
Carbs
15g
Fat
6g
Fibre
Sweet Potato, Parsnip and Beetroot Hand Cooked Vegetable Crisps
Marks & Spencer, Marks and Spencer
526 kcal / 100g
5g
Protein
42g
Carbs
35g
Fat
10g
Fibre
Cornish cruncher and pear biscuits
Marks & Spencer
460 kcal / 100g
11g
Protein
60g
Carbs
18g
Fat
8g
Fibre
Rye & Wheat Crackers
Marks & Spencer
419 kcal / 100g
9g
Protein
67g
Carbs
11g
Fat
9g
Fibre
Roasted Nut Selection
M&S, Marks & Spencer
602 kcal / 100g
25g
Protein
10g
Carbs
50g
Fat
9g
Fibre
6 Five Grain Crumpets
Marks & Spencer
207 kcal / 100g
6g
Protein
40g
Carbs
1g
Fat
6g
Fibre
Egg avocado
Marks and Spencer
176 kcal / 100g
8g
Protein
18g
Carbs
7g
Fat
7g
Fibre
Smoked Salmon and Cream Cheese sandwich
Marks & Spencer
439 kcal / 100g
21g
Protein
35g
Carbs
22g
Fat
8g
Fibre
Chocolate & nut selection
Marks&spencer
615 kcal / 100g
18g
Protein
22g
Carbs
50g
Fat
7g
Fibre
Milk and cookies granola
Marks and Spencer
443 kcal / 100g
10g
Protein
65g
Carbs
14g
Fat
8g
Fibre
Oat &barley
Marks & Spencer
368 kcal / 100g
11g
Protein
62g
Carbs
6g
Fat
9g
Fibre
Oat and barley porridge
Marks And Spencer
361 kcal / 100g
15g
Protein
62g
Carbs
4g
Fat
6g
Fibre
4 pain a sandwich sans gluten
Marks & Spencer
210 kcal / 100g
7g
Protein
32g
Carbs
4g
Fat
9g
Fibre
Sunflower Seed Butter
Full Circle Market
700 kcal / 100g
17g
Protein
13g
Carbs
63g
Fat
7g
Fibre
Black Beans
Full Circle Market
85 kcal / 100g
5g
Protein
15g
Carbs
0g
Fat
7g
Fibre
Organic Steel Cut Oats
Full Circle Market
375 kcal / 100g
15g
Protein
68g
Carbs
8g
Fat
10g
Fibre
CHIA SEED
FULL CIRCLE market
533 kcal / 100g
17g
Protein
43g
Carbs
30g
Fat
37g
Fibre
Organic Quick Steel Cut Oats
Full Circle Market,Topco Associates Inc.
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Maple Brown Sugar Gluten Free Instant Oatmeal
Full Circle Market
372 kcal / 100g
9g
Protein
74g
Carbs
5g
Fat
7g
Fibre
Market organic seed blast thin slice bread
333 kcal / 100g
11g
Protein
56g
Carbs
7g
Fat
7g
Fibre