4 pain a sandwich sans gluten

by Marks & Spencer
00347099 · opf
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100g of 4 pain a sandwich sans gluten contains 210 calories (kcal), 6.7g protein, 32g carbs and 4.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinSource of protein 6.7 g
FibreHigh fibre 8.8 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
210
kcal
6.7
protein
32.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy210 kcal
Fat4.2gmoderate
Saturated0.3glow
Carbs32g
Sugars1.7glow
Fibre8.8g
Protein6.7g
Salt1.1gmoderate

Common Questions

How many calories are in 4 pain a sandwich sans gluten?
4 pain a sandwich sans gluten contains 210 kcal per 100g.
Is 4 pain a sandwich sans gluten ultra-processed?
4 pain a sandwich sans gluten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water • Rice Flour • Tapioca Starch • Potato Starch • Dried Egg White • Bamboo Fibre • Rapeseed Oil • Psyllium Husk Powder • Yeast (Yeast • Vitamin D Yeast) • Cornflour • Thickener: E464, Xanthan Gum • Sugar • Fermented Brown Rice Flour • Salt • White Wine Vinegar • Calcium Carbonate • Quinoa • Flavouring.

Allergens

Eggs
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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