Smoked Salmon and Cream Cheese sandwich

00205597 · opf

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100g of Smoked Salmon and Cream Cheese sandwich contains 439 calories (kcal), 20.9g protein, 35.1g carbs and 22g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10.9 g

01.5510

EnergyHigh calorie density 439 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 20.9 g

013.22243.9

FibreHigh fibre 7.8 g

03612

SugarLow sugar 3.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

439

kcal

20.9

protein

35.1

carbs

22.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 33% Fat 47%

Nutrient	Amount	Level
Energy	439 kcal
Fat	22g	high
Saturated	10.9g	high
Carbs	35.1g
Sugars	3.6g	low
Fibre	7.8g
Protein	20.9g
Salt	0g	low

Common Questions

How many calories are in Smoked Salmon and Cream Cheese sandwich?

Smoked Salmon and Cream Cheese sandwich contains 439 kcal per 100g.

Is Smoked Salmon and Cream Cheese sandwich ultra-processed?

Smoked Salmon and Cream Cheese sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheatflour (contains Gluten) Oak Smoked Scottish Salmon (26%) (Salmon (Fish) (97%) Salt) Soft Cheese (Milk) (18%). Water. Crème Fraîche (Milk) Butter (Milk). Wheat Gluten Pasteurised Lemon Juice Yeast (Yeast Vitamin D Yeast) Dried Fermented Wheatgerm (contains Gluten) · Salt · Muscovado Sugar Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Emulsifier: E471, E472e Malted Barley Flour (contains Gluten). Cornflour Cracked Black Pepper Rapeseed Oil Sugar Flour Treatment Agent: Ascorbic Acid Wheat Starch (contains Gluten). ● 5 ●

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (182 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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