CHICKEN BREAST WITH GREEK STYLE SAUCE & LEMON FETA ROSEMARY VEGETABLES
MEAL SIMPLE
141 kcal / 100g
13g
Protein
2g
Carbs
9g
Fat
1g
Fibre
Spatchcocked Lemon Rosemary Chicken
Trader Joe's
205 kcal / 100g
15g
Protein
1g
Carbs
16g
Fat
0g
Fibre
Garlic and lemon breast fillets
Waitrose
177 kcal / 100g
24g
Protein
3g
Carbs
8g
Fat
0g
Fibre
Lemon & Pepper Crust
Waitrose
8 kcal / 100g
12g
Protein
67g
Carbs
1g
Fat
4g
Fibre
Lemon ans herb chicken pieces
Waitrose
135 kcal / 100g
26g
Protein
2g
Carbs
3g
Fat
—
Fibre
Lemon & pepper chicken breasts
Waitrose
144 kcal / 100g
24g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Lemongrass & ginger chicken mini fillet kebabs
Waitrose
148 kcal / 100g
29g
Protein
3g
Carbs
3g
Fat
1g
Fibre
Slow cooked chicken with apricot, preserved lemon and saffron
Waitrose
137 kcal / 100g
18g
Protein
4g
Carbs
5g
Fat
1g
Fibre
pork schnitzel with a lemon & thyme crumb
Waitrose
200 kcal / 100g
22g
Protein
15g
Carbs
5g
Fat
1g
Fibre
Lemon & Pepper Crust
Waitrose
370 kcal / 100g
11g
Protein
71g
Carbs
3g
Fat
—
Fibre
Lemon Rosemary Chicken with anti Pasto Grooved vegetables
Central market meals
107 kcal / 100g
10g
Protein
5g
Carbs
5g
Fat
2g
Fibre
Spatchcocked Lemon Rosemary Chicken
Trader Joe's
205 kcal / 100g
15g
Protein
1g
Carbs
16g
Fat
—
Fibre
LEMON HERB SCHNITZEL & ROSEMARY MASH
FAST FUEL MEALS
141 kcal / 100g
12g
Protein
7g
Carbs
7g
Fat
1g
Fibre
Rosemary, lemon and black pepper nut mix
604 kcal / 100g
24g
Protein
14g
Carbs
48g
Fat
9g
Fibre
Lemon sole goujon
Waitrose
229 kcal / 100g
14g
Protein
22g
Carbs
10g
Fat
1g
Fibre
Smoked salmon & soft cheese with lemon & pepper
Waitrose
176 kcal / 100g
13g
Protein
19g
Carbs
5g
Fat
—
Fibre
Breaded lemon sole goujons
Waitrose
236 kcal / 100g
17g
Protein
21g
Carbs
10g
Fat
1g
Fibre
2 lighty dusted lemon sole fillets
Waitrose
175 kcal / 100g
17g
Protein
10g
Carbs
7g
Fat
—
Fibre
pork medllion flat steaks with wild garlic, lemon & basil
waitrose
122 kcal / 100g
23g
Protein
0g
Carbs
3g
Fat
0g
Fibre
Lemon and Garlic Escalope
Waitrose
231 kcal / 100g
17g
Protein
17g
Carbs
10g
Fat
1g
Fibre
Chocolate 72% Rose+Lemon
Hoja Verde
575 kcal / 100g
10g
Protein
45g
Carbs
40g
Fat
—
Fibre