Lemon & pepper chicken breasts

by Waitrose

5000169193648 · opf

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100g of Lemon & pepper chicken breasts contains 144 calories (kcal), 23.8g protein, 0.4g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 23.8 g

04.37.223.8

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

23.8

protein

0.4

carbs

5.1

fat

Nutrition Facts per 100g

Protein 67% Carbs 1% Fat 32%

Nutrient	Amount	Level
Energy	144 kcal
Fat	5.1g	moderate
Saturated	0.8g	low
Carbs	0.4g
Sugars	0.1g	low
Fibre	0.4g
Protein	23.8g
Salt	0.5g	moderate

Common Questions

How many calories are in Lemon & pepper chicken breasts?

Lemon & pepper chicken breasts contains 144 kcal per 100g.

Is Lemon & pepper chicken breasts ultra-processed?

Lemon & pepper chicken breasts is NOVA group 3 (processed).

Ingredients

Chicken breast (90%), rapeseed oil, lemon juice, black pepper, sea salt, green pepper, lemon zest, thyme, parsley, sunflower oil, lemon oil

Other Servings

100g 1 serving (1 portion (133.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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