100g of Smoked salmon & soft cheese with lemon & pepper contains 176 calories (kcal), 13.1g protein, 18.5g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
05.38.817.6
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
176
kcal
13.1
protein
18.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 31%
Carbs 43%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 18.5g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Smoked salmon & soft cheese with lemon & pepper?
Smoked salmon & soft cheese with lemon & pepper contains 176 kcal per 100g.
Category
Other Servings
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