Garlic and lemon breast fillets

by Waitrose
0283328005135 · opf
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100g of Garlic and lemon breast fillets contains 177 calories (kcal), 24g protein, 2.6g carbs and 7.8g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
177
kcal
24.0
protein
2.6
carbs
7.8
fat

Nutrition Facts per 100g

Protein 54% Carbs 6% Fat 40%
NutrientAmountLevel
Energy177 kcal
Fat7.8gmoderate
Saturated1.7gmoderate
Carbs2.6g
Sugars1.2glow
Fibre0g
Protein24g
Salt0.6gmoderate

Common Questions

How many calories are in Garlic and lemon breast fillets?
Garlic and lemon breast fillets contains 177 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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