Irish Oatcakes
Ditty's
337 kcal / 100g
7g
Protein
41g
Carbs
16g
Fat
—
Fibre
Irish oat cookies
Grahams
364 kcal / 100g
2g
Protein
30g
Carbs
27g
Fat
4g
Fibre
Oat Milk Irish Cream Vegan Chocolate
Ombar
530 kcal / 100g
4g
Protein
50g
Carbs
39g
Fat
—
Fibre
Irish Porridge Oats
Flahavan's
370 kcal / 100g
11g
Protein
65g
Carbs
6g
Fat
10g
Fibre
Quick Oats
Flahavan's Irish
370 kcal / 100g
11g
Protein
63g
Carbs
6g
Fat
8g
Fibre
Irish Oaty Flapjacks Choc Chip
Flahavan's
478 kcal / 100g
6g
Protein
51g
Carbs
27g
Fat
5g
Fibre
Irish oaty flapjacks cranberry & orange
Flahavan's
460 kcal / 100g
5g
Protein
55g
Carbs
24g
Fat
5g
Fibre
Irish Oaty Flapjacks: Dark choc & orange
Flahavan's
519 kcal / 100g
6g
Protein
54g
Carbs
30g
Fat
5g
Fibre
Flahavans Irish Oaty Flapjacks
467 kcal / 100g
6g
Protein
53g
Carbs
25g
Fat
—
Fibre
Gluten Free Irish Pure Oats
Flahavan's
368 kcal / 100g
12g
Protein
74g
Carbs
5g
Fat
8g
Fibre
Irish Multi-Seed Porridge Oats
Flahavan’s
417 kcal / 100g
14g
Protein
55g
Carbs
13g
Fat
9g
Fibre
Flahavan's Irish Porridge Oats
Flahavan's
381 kcal / 100g
13g
Protein
55g
Carbs
10g
Fat
—
Fibre
Irish Porridge Oats
Dunnes Stores
363 kcal / 100g
12g
Protein
73g
Carbs
5g
Fat
10g
Fibre
Irish oat and puffed rice granola
411 kcal / 100g
8g
Protein
59g
Carbs
16g
Fat
6g
Fibre
Irish oat & puffed Rice granola
405 kcal / 100g
8g
Protein
60g
Carbs
15g
Fat
6g
Fibre
Irish oat cookies
486 kcal / 100g
6g
Protein
50g
Carbs
29g
Fat
—
Fibre
Hazelnut chip Irish Oat Cookies
Kilbeggan
540 kcal / 100g
6g
Protein
49g
Carbs
30g
Fat
—
Fibre
Kilbeggan irish oat cookies
502 kcal / 100g
5g
Protein
49g
Carbs
31g
Fat
—
Fibre
Irish oats & Apple Treacle
534 kcal / 100g
8g
Protein
52g
Carbs
32g
Fat
—
Fibre
Quick & Easy Irish Oats
Odlums
86 kcal / 100g
4g
Protein
14g
Carbs
1g
Fat
2g
Fibre